Can Yuanshengtang natural vitamin C be taken with Yangshengtang natural VE?
Of course. Personally, I suggest taking a tablet of V-C after breakfast and Chinese food.
Take one vitamin E after lunch or dinner.
Because V-c is water-soluble, if it is supplemented repeatedly every 3-4 hours, the absorption effect will be better. ; V-E is fat-soluble and does not need to be supplemented repeatedly like V-C.