1, green tea, unfermented, preferably no more than 4 times. If a cup of tea is brewed from early morning, it is not advisable to add boiling water continuously until late. A better drinking tide is to make a cup of tea every morning and another cup of tea in the afternoon, which is both fresh and tea-flavored.
2. White tea, yellow tea, green tea and other semi-fermented teas can be brewed for five to seven times, and these teas are bright in color, suitable for soaking in glasses and have certain ornamental value.
3, black tea, black tea, these fully fermented teas can be brewed several times. After all, the degree of fermentation is relatively high, and it is generally no problem to soak 10 times.
Extended data:
Some people will chew tea residue after drinking tea, because tea contains more nutrients such as carotene and crude fiber. But considering the safety, this method is not recommended. Because tea residue may also contain trace amounts of heavy metal elements such as lead and cadmium, as well as water-insoluble pesticides. If you eat tea residue, you will take these harmful substances into your body.
In addition to the above misunderstandings, it should also be reminded that drinking hot tea, strong tea and overnight tea is not good for your health. If you want to keep healthy with tea, you'd better choose the right tea all year round. Drinking scented tea in spring helps to dispel the cold evil in winter; Drinking green tea in summer can clear away heat and relieve summer heat and detoxify; Drinking green tea in autumn helps to eliminate the residual heat in the body, restore sweetness and warmth, and make people refreshed; Warm black tea or double fermented oolong tea should be drunk in winter.
People's Network-How many times can various teas be brewed? It is best to brew only 1 tea bag.