Current location - Health Preservation Learning Network - Health preserving recipes - What's the start menu of spring theme family dinner?
What's the start menu of spring theme family dinner?
The menu of spring-themed family dinner is spring cakes, spring rolls, fried vegetables, radishes, spinach and leeks. These six traditional family dinner menus are affordable for everyone. Eating spring cakes, spring rolls, radishes, leeks, spinach and stir-fried dishes are all suitable for beginning of spring. After spring, the weather will become warmer and warmer. You need enough sleep and eat more green vegetables, which will be better for your health.

The benefits of eating spring vegetables

Spring vegetables are vegetables that grow in spring. It also belongs to a kind of green leafy vegetables. Its cooking method is relatively simple. Just fry it in the pan. Friends who like light taste can add some garlic to eat. It is rich in dietary fiber and vitamins, so it is the main benefit of our health.