Although scraping is a kind of health preservation, for our friends, if scraping, we must pay attention to the scraping time, scraping times, ambient temperature and our specific drinking situation. After all, these details often have an impact on the body.

0 1 First of all, friends need to pay attention to scraping. Generally, it takes 3 to 5 minutes for each part. It is recommended that friends don't shave for too long.

Secondly, when friends choose to scrape, usually if the ecchymosis left by the previous scraping has not subsided, at this time, we do not recommend friends to scrape again. Usually, it takes 3~6 days to scrape.

For friends, if you scrape in daily life, you must pay attention to the indoor temperature and never let yourself catch cold. After all, the sweat pores expand directly after scraping, and cold pathogens are particularly easy to invade the body.

What friends need to pay attention to is to drink a cup of warm water before scraping, and rest for 15~20 minutes before scraping. In addition, scraping is not recommended for women during menstruation and pregnancy.