1, brown sugar should enrich blood and promote blood circulation.

Brown sugar is rich in nutrition and low in sugar content. Of the three kinds of sugar, brown sugar has the least sugar, and the others are minerals and vitamins. These minerals and trace elements can stimulate human hematopoiesis, so brown sugar can replenish qi and blood. Brown sugar should not be cooked for too long and is suitable for cold dishes. Because most lettuce is cold, adding a little brown sugar can warm the stomach.

2, rock sugar can moisten the lungs and clear the fire

Rock sugar is often used to recuperate cough. The weather is getting hotter in spring, and many people are prone to cough, get angry and dry cough. Rock sugar can not only clear the fire, but also moisten the lungs and dispel lung heat. Stewed pear or tremella with rock sugar can achieve the miraculous effect of moistening lung and clearing fire.

3, sugar can detoxify and treat emergencies.

White sugar has a high sugar content and quick effect, so it has a certain detoxification effect. Drinking sugar can neutralize the poison of fish and shrimp. For example, cold crabs conflict with warm brown sugar, so don't put brown sugar. Therefore, I suggest you drink a bowl of ginger juice after eating crabs. In addition, white sugar water can also relieve pain.

Extended data:

Proper diet for diabetic patients

1. Diabetic patients should have a low-sugar diet, and they can eat more fruits and vegetables and high-fiber foods, which can promote the body's sugar metabolism, lower blood sugar and keep healthy. So diabetics can eat some melons, pumpkins, vegetables, green peppers, tomatoes, as well as corn, wheat, cabbage, leeks and beans.

2. Diabetic patients should pay attention to vitamin supplementation, especially vitamin B and vitamin C, in order to slow down the process of diabetic complications, so diabetic patients can eat some fish, milk, mustard greens, kale, green peppers, fresh dates and so on.

3. Diabetic patients should pay attention to eating a diet containing calcium and selenium. Calcium deficiency will aggravate the condition of diabetes, and selenium has the same physiological activity as insulin to regulate glucose metabolism. Therefore, diabetic patients should pay attention to supplementing calcium and selenium. Therefore, diabetic patients can eat more shrimp skin, kelp, ribs, mushrooms, sesame seeds and garlic to lower blood sugar and improve diabetic symptoms.

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