The health soup pot needs to be cleaned before use. It is best to use ceramic utensils to make soup, which will make the ingredients evenly heated and the soup more fragrant. The newly bought pot should be soaked in water or rice soup for 2 days first, so that the ceramics will not break when cooking the soup. Some ingredients containing purine and phosphorus need to be blanched before making soup. Such as pork, beef, chicken, mushrooms and so on. It is suggested that some Radix Astragali, Radix Panacis Quinquefolii and Fructus Lycii be put in the soup, which has nourishing effect on liver and kidney. Especially for kidney users, Astragalus membranaceus is a traditional Chinese medicine that can reduce protein, tonify kidney and replenish qi, which is beneficial to the overall situation of users and has good disease prevention and health care effects.