Self-made chrysanthemum medlar tea;

Ingredients: black tea with medlar and a handful of chrysanthemums with 3 to 5 flowers.

Practice: put the above materials into a preheated cup and add boiling water bubble 10 minute to drink. Basically, you can take out the tea bag early according to your personal preference, even without it.

Efficacy: Both Chrysanthemum and Lycium barbarum have the health-care functions of improving eyesight, nourishing liver, nourishing blood, lowering blood sugar, lowering blood pressure, resisting aging, preventing wrinkles, and fixing essence and qi. Suitable for people with heavy work and long-term work on the computer.

1, Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and quench thirst, and then make people rosy.

2. Jujube has the functions of invigorating the middle energizer, nourishing the spleen and soil, moistening the heart and lungs, and promoting salivation.

Exercise:

1 Boil in cold water, add red dates and medlar, and cook for about 5 minutes.

Add rock sugar and cook until dissolved.

If you need Chinese wolfberry, you'd better choose our Ningxia Chinese wolfberry. After all, Ningxia Lycium barbarum is the best. If you can't buy it around, you can consider us. We support foreign mail order.