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How about drinking red dates and tremella soup in winter morning? What are the benefits?
When the weather is dry in winter, people's skin becomes dry. Eating some moisturizing desserts in the morning is good for changing dry skin.

Because:

First, tremella is sweet, light, flat and non-toxic. It not only has the effect of invigorating spleen and appetizing, but also has the effect of invigorating qi and clearing intestines, nourishing yin and moistening lung. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella fuciformis is rich in natural plant gum and has the function of nourishing yin. It is a good moisturizing food and can be taken for a long time.

Second, jujube is characterized by a very high vitamin content and has the reputation of "natural vitamin pills". Contains vitamins A, C, E, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid, pantothenic acid, nicotinic acid and so on. Jujube is slightly warm and sweet.

Jujube has the effects of nourishing yin and strengthening yang, invigorating spleen and qi, enriching blood and nourishing blood, and calming the nerves.

Third, so the perfect combination of the two, nourishing yin and moisturizing beauty, detoxification and beauty, has a good effect.