Don't underestimate this day's beauty classes, insert them into your life anytime and anywhere. With a little more care, you can make a qualitative change and make you a great beauty in the eyes of everyone.
As the saying goes, only lazy women have no ugly women. The super beauty around you may not be born at all, but a little more care than you in daily maintenance shows the beauty of standing out from the crowd. So don't be a lazy woman, and don't underestimate a day's beauty homework. Insert into your life anytime, anywhere. With a little more care, you can make a qualitative change and make you a great beauty in the eyes of everyone.
Drink health tea often in the morning: 1 awaken the beauty of skin. In winter, the skin is easy to dry, and fine lines and particles are more likely to form in the corners of the eyes and corners of the mouth after using foundation. Therefore, making a moisturizing mask before makeup can increase the moisture content of the skin and make the makeup last longer. Unique Yuntai and black essence can quickly relieve skin discomfort. A variety of moisturizing ingredients work together to provide enough moisture for the skin and make the skin moist and full. 2 health tea conditioning skin color Office MM is most afraid of dry skin and environmental pollution. Skin-beautifying drinks can not only replenish water, but also regulate skin color, relieve body and mind, and make people feel beautiful from the inside out. For example, rose tea, lavender tea and chrysanthemum tea are all very suitable for beauty tea in the office. 3 Golden Apple Time As the saying goes, "Golden apples in the morning, silver apples in the afternoon, rotten apples at night", 3 hours after breakfast and 1 hour before lunch are the best fruit time, so don't miss it easily.
Stretch at noon: 1 low-calorie nutritious meal. It's time for lunch. Have a big meal with colleagues? Note that for beauty, please avoid greasy and * * * food and choose one. Eat low-calorie food, don't diet, supplement enough nutrition, and at the same time, it won't cause obesity and oh. 2 Stretch body and mind For office MM who has been sitting for a long time, Pilates is one of the most effective exercises to relieve physical tension, which can not only adjust body posture and rhythm, but also promote the exercise of back, pelvis and abdomen. Cheer up and meet new challenges. There are countless meetings and clients waiting for you to meet in the afternoon. Let your body glow. The sparkling pearl lip gloss can make you full of confidence and charm. High tolerance, no lanolin and allergen perfume, light and non-sticky, bringing comfortable use feeling. With a light brush, the lips are light, moist, full and dazzling, and can be used with lipstick.
Have a good sleep and have a beauty sleep: 1 When you are sitting on the sofa watching a hit TV series, don't idle your hands. Proper acupoints of meridians and collaterals can improve your immunity and improve your qi and blood deficiency. The best time for skin care is at night, which is the most suitable time for skin repair. After 10 pm, the metabolic rate of human body gradually slows down, and the tight and closed pores gradually begin to relax during the day, so the skin can concentrate on internal renewal and optimization without adverse factors. Exclusive patented active ingredients, such as blue water lily seed, poppy seed mixture, medicinal hollyhock root, etc., reduce skin micro-tension, make skin relaxed and smoother. Smooth, decompress, prevent and smooth the first expression line, and the skin becomes radiant and soft to the touch. Tips: 1, tea bag application: Choosing warm tea bag application can improve blood circulation and relieve dark circles and eye edema. 2, olive oil lip: apply a hot towel to your lips before going to bed, then apply a cotton pad to your lips with olive oil, gently rub a few times to remove dead skin on your lips. Can play a role in maintaining lips. 3, sleep beauty sleep: 165438+ 0 pm to 3 am the next day is the beauty time, and it is also the time when the human meridians run to the gallbladder and liver meridians. If these two organs don't get enough rest, they will appear on the skin, which is prone to rough skin, yellow complexion, long black spots and acne. So be sure to stay up late less and ensure a beauty sleep. 4. Don't forget to humidify: It is best to add water vapor to the air with a humidifier. The air contains moderate moisture to ensure that the skin is not too dry. 5, weekly care: use moisturizing mask to intensively care for the skin every week, replenish moisture for the skin and consolidate the moisturizing state of the skin.