Drink scented tea in spring. Everything revives in spring, and people are easy to get sleepy. At this time, if you brew a cup of rich and fragrant scented tea, it will not only refresh your mind and eliminate drowsiness, but also help the human body to grow yang and dispel the cold evil accumulated in the human body in winter. What kind of scented tea to choose can be decided according to personal preference and the efficacy of scented tea.
Drink green tea in summer. Summer is hot and dry, people sweat like rain, and their physical strength is high. At this time, it is better to taste green tea. Green tea is cold, "cold can clear away heat", and it can best remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm.
Drink green tea in autumn. The dry weather in autumn makes people thirsty and chapped lips, which is called "autumn dryness" by Chinese medicine. Between green tea and black tea, it is time to drink green tea. Its tea is moderate, neither cold nor hot, and has the functions of moistening skin, moistening throat, promoting fluid production, eliminating accumulated heat in the body and adapting the body to changes in the natural environment.
Drink black tea in winter. In winter, the temperature is low, the cold is heavy, the physiological function of human body declines, the yang is getting weaker, and the demand for energy and nutrition is higher. Therefore, drinking tea in winter takes black tea as the top grade. Black tea is sweet and warm, which can nourish human yang; Black tea is rich in protein and sugar. It warms the abdomen by heating, which can enhance the cold resistance of human body, help digestion and get rid of greasy food.
Extended information Four benefits of drinking tea every day:
1, which helps to reduce blood fat and help digestion.
Caffeine, vitamin B 1 and vitamin C in tea can increase the secretion of gastric juice, help digestion and enhance the ability to decompose fat.
Aromatic compounds contained in tea can also dissolve fat and prevent fat from accumulating in the body.
2. It is helpful to prevent and treat radiation injury.
Tea polyphenols and their oxidation products have the ability to absorb radioactive substances. Clinical experiments have proved that the effective rate of treating mild radiation sickness caused by radiotherapy in tumor patients can reach over 90%. For cytopenia, the effective rate of tea extract is 865438 0.7%; It also has a good effect on the treatment of leukopenia caused by radiation.
3, help to refresh yourself
Caffeine in tea can stimulate the central nervous system of human body, enhance the excitement process of cerebral cortex, make people feel refreshed and enhance their thinking and memory ability.
4, help diuresis to relieve fatigue
Caffeine in tea can stimulate the kidney, promote the rapid excretion of urine, improve the filtration rate of the kidney and reduce the retention time of harmful substances in the kidney. Caffeine can also eliminate excessive lactic acid in urine, which helps to eliminate fatigue as soon as possible.
People's Network-Drink different teas in four seasons.
People's Network-Drinking tea every day has four advantages. Who shouldn't drink tea?