Some people will say: you are a family, it is normal to go to bed early and get up early.

I have kept the habit of reading in the morning since I was a teenager. My day usually starts with an alarm clock at five in the morning. In more than two hours, you can read, write, exercise and prepare breakfast for your family.

Under normal circumstances, I will go to bed before 22 o'clock, and I will have enough time to write articles about the official account of WeChat in the evening, communicate with the host and make a promotion and operation plan. In more time, my choice is to study. Occasionally, I will follow the drama and brush the video.

Going to bed early and getting up early makes me full of energy every day, younger than my peers, more energetic and more efficient in work and study.

Keep reading

Besides going to bed early and getting up early, reading is what I insist on for the longest time. I don't have a clear purpose in reading. I usually read more ancient poems and history books according to my own preferences. Reading history can be wise, and reading poetry can make life more artistic. Occasionally I will catch up with popular books and keep up with the times.

Steps cannot be measured, but words can. Where the eyes can't see, words can be seen. Good-looking skins are the same, and interesting souls are one in a million.

Persisting in reading for a long time seems boring, but it has far-reaching significance. When you encounter setbacks, the books you read will give you strength. When you are confused, books will guide your life direction like a lighthouse.

Reading makes me smarter and more open-minded. When encountering setbacks, the books I have read will give you strength. When you are confused, books will guide your life direction like a lighthouse. Reading gives me many choices in life.

Because of reading, because I insist on reading, in the era of self-media, I can still choose to be a self-media in the future.

Insist on exercise and exercise.

I am a sports fan, and I like sports very much myself. Because of my knee, my daily exercise is mainly cycling, and I also do some anaerobic exercises such as flat support.

I like riding horses at night. As the sun sets, time disappears between white walls and tiles. Along the river, sometimes riding horses, sometimes pushing. Occasionally pick up the ancient bridge and stand quietly on it. Under the bridge, the waves are still flowing, and after many years, they all pay for the running water in a hurry. Sometimes, in the distance, there is a boat in Wu Peng that can be seen. On the river bank, who is washing away, washing away the years.

Sticking to exercise makes me look younger and healthier. Shuttling through the streets, fireworks are brilliant, and the heart is richer and happier.