Huang Qi mutton soup
Materials: Astragalus membranaceus 15g, mutton 90g, longan meat 10g, yam 15g. Practice: blanch the mutton in boiling water for a while, then take it out and soak it in cold water to remove the smell. Boil the water in a casserole, then put all the above ingredients in the same pot and adjust the taste when eating. You can eat soup and meat. Efficacy: Astragalus mutton soup can strengthen the spleen and tonify the deficiency, nourish the liver and kidney, and can be used to treat night sweats caused by physical weakness after illness. You can eat mutton and astragalus to sweat, which has nourishing effect, is delicious for conditioning physique, and can also regulate sweating caused by physical weakness.
Raw rehmannia chicken
Materials: Radix Rehmanniae 250g, maltose 1 50g, black-bone chicken1animal. Practice: After the chicken is washed, mix the rehmannia glutinosa and maltose evenly and put it in the belly of the chicken. Put the whole chicken in a pot and steam it in a steamer. Efficacy: It is suitable for people with night sweats, less food and weak constitution. This prescription can play the role and effect of relieving physical weakness.
Leek meat pie
Ingredients: leek, 30g lean meat, salt. Practice: Wash leek, mash it to get juice, chop lean meat into patties, stir well with leek juice, season with salt and steam it twice. Efficacy: It can be used to treat night sweats in children. If you have sweating, you can eat leeks, which can play a role in tonifying the kidney.
What food is better for sweating? The above recipes are all good choices. These dietotherapy methods can nourish and strengthen the body, improve sweating to some extent, and also strengthen the body. Try these recipes quickly.