The practice of mullet soup
Ingredients: black fish head, fish bones and skin, black fungus and edamame.
Accessories: onion, ginger, garlic, salt, cooking wine.
Exercise:
1, snakehead to fish, head, skin, bones, wash, cut into sections;
2. Slice the ginger, peel the garlic, tie the onion tightly, and cut the rest into chopped green onion;
3. Black fungus is soaked in advance;
4. Wash and drain the edamame;
5. Heat oil in a pan, put ginger slices and garlic in a wok, and stir-fry the cut fish head, fish skin and fish bones;
6. After the fish changes color, put the cooking wine, stir-fry the edamame slightly, and add a bowl of water and onion knots;
7. Cook over medium-high fire until the fish soup turns white (about 15 minutes), then add black fungus and cook for 2 minutes, add salt and sprinkle with chopped green onion.
The practice of mullet soup: black fish (mullet) soup with sauerkraut.
Ingredients: snakehead, lettuce 1, Pleurotus eryngii 1, half a package of sauerkraut.
Accessories: ginger, garlic, 1 red pepper, a little coriander, egg white, salt, cooking wine, black pepper, corn starch, salad oil, pepper, dried red pepper and chicken essence.
step
1, snakehead scales, viscera, gills, clean;
2, separating the fish head from the fish tail, removing the main bone of the back and cutting the fish head;
3. Slice the back of the fish evenly;
4. Put the fish head, fish tail and fish bones in one basin and the fish fillets in another basin;
5. Shred ginger, shredded red pepper and shredded garlic;
6. Slice Pleurotus eryngii and lettuce;
7. Marinate fish heads, fish tails, fish bones, salt, cooking wine and ginger for 10 minute;
8. Marinate fish fillets, salt, cooking wine, black pepper, egg white, cornmeal and salad oil evenly 10 minute;
9. Heat the oil in the pan, add shredded ginger and garlic slices and stir-fry for fragrance;
10, fried fish bones and fish heads;
1 1, stir-fry sauerkraut for 2 minutes;
12, pour water into the pot, do not put ingredients, boil over high fire, and cook over low fire 10 minute. After that, season the soup and add salt and chicken essence;
13, pour lettuce and Pleurotus eryngii, open the lid and cook until it is broken;
14, take another pot, drain oil, and saute pepper and dried pepper;
15, gently slide into the fish fillet;
16. After the fish fillets turn white and cut into sections, pour in shredded red pepper;
17, put in a bowl and sprinkle with coriander;
18, pour pepper oil.
The practice of mullet soup: small mullet soup
Ingredients: 3 mullet strips.
Accessories: appropriate amount of oil, appropriate amount of fish sauce, a few pieces of pork and 3 pieces of red dates.
Steps:
1, the fish is too slippery, so hit the head with the back of the knife;
2. Pull out the intestines and internal organs of the fish;
3. Cut some pork and red dates to remove the core;
4. Add appropriate amount of water to pork, red dates and mullet, and put them in a casserole to cook over high fire;
5. After the water is boiled, add appropriate amount of fish sauce or salt to taste.
The practice of mullet soup: simple mullet soup
Ingredients: mullet 1.
Exercise:
1, kill the fish, scale it and cut it into pieces;
2. Heat the oil, add two chopped garlic and start frying fish;
3. Stir fry a little, so that the soup can be boiled white and thick;
4. Add appropriate amount of boiling water (note: the fish soup cooked with water or cold water in the middle is not white;
5. Cover and burn 15 to 20 minutes;
6. Add salt, chopped green onion and monosodium glutamate, and start the pot.
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