That's a good question Patients with hypertension need to control and lower their blood pressure, but it is not as simple as eating less or taking it for a long time, nor is it as simple as the lower the blood pressure. Hypertension patients need to pay attention to many aspects in the process of lowering blood pressure.

Patients with hypertension need to lower their blood pressure, but at the same time, they should also pay attention to the monitoring and measurement of blood pressure. The blood pressure of the human body is not static, and it fluctuates at different times every day. After strenuous exercise and emotional excitement, blood pressure will also fluctuate greatly. Therefore, it is very important for hypertensive patients to pay more attention to the monitoring and measurement of blood pressure if they want to control their blood pressure well.

For the initial treatment of patients with hypertension, we suggest measuring their blood pressure more frequently. In addition to 24-hour ambulatory blood pressure measurement in the hospital, we also suggest taking an electronic sphygmomanometer at home, and measuring their blood pressure many times at various time points, such as after morning, after lunch, after exercise, in the afternoon, after dinner, before going to bed, etc., to understand their blood pressure fluctuation law. Understanding the law of blood pressure fluctuation is very meaningful for choosing medication time and exercise time.

During the treatment of patients with hypertension, it is also recommended to measure 1-2 times a day at the initial stage of medication, which is helpful to understand their blood pressure and blood pressure reduction after medication. It should be pointed out that some long-acting antihypertensive drugs, such as amlodipine, various sartans and Pulitzer drugs other than captopril, often take about 2 weeks or more to achieve the maximum antihypertensive effect. Therefore, if the blood pressure control effect is not ideal at the beginning of taking the medicine, don't rush to change the medicine, try to eat for more than 2 weeks to see the effect. For friends who take medicine to control blood pressure stably, the frequency of blood pressure monitoring and measurement can be reduced appropriately. It is suggested to measure their blood pressure 1~2 times a week to ensure that their blood pressure is still stable and there is no fluctuation.

Therefore, the monitoring and measurement of blood pressure is very important for blood pressure control of patients with hypertension. Don't think that taking medicine will make everything all right. Only by truly knowing your blood pressure and controlling it steadily and effectively can you really control your blood pressure and reduce the risk of cardiovascular diseases.

The reason to control blood pressure well is to control blood pressure smoothly and reduce the health hazards such as arteriosclerosis, cardiovascular disease risk, stroke and kidney damage caused by long-term hypertension. But it is not enough to control blood pressure to reduce the risk of cardiovascular and cerebrovascular diseases.

If you are complicated with hyperlipidemia, on the basis of controlling blood pressure, you should also control blood lipids, especially low-density lipoprotein cholesterol. If you can successfully control your blood lipid below 2.6, you will have an optimal and usually good lifestyle, and your blood lipid will be effectively controlled and improved by rational use of lipid-lowering drugs such as statins. If you have diabetes, it is also an important aspect to reduce the risk of cardiovascular disease to control blood sugar at a standard under the condition of high blood pressure. Diabetic patients can reasonably use oral hypoglycemic drugs under the guidance of doctors according to their illness, or add insulin to control blood sugar. Many hypoglycemic drugs, such as metformin, have certain protective effects on cardiovascular diseases. Rational application can not only effectively reduce blood sugar, but also reduce the risk of cardiovascular disease.

Risk control of cardiovascular diseases is not only a matter of controlling blood pressure or blood lipid, but also a comprehensive conditioning process of controlling various chronic diseases and adhering to good living habits. Only by controlling related chronic diseases and adhering to good living habits can we slow down the process of vascular aging and sclerosis and reduce the risk of cardiovascular and cerebrovascular diseases.

Hypertension is harmful to health in many ways. It will not only accelerate the risk of arteriosclerosis and cardiovascular disease, but also increase the risk of infarct stroke and hemorrhagic stroke. Poor long-term control of hypertension can also lead to decreased renal function, and fundus blood vessels can also cause the risk of hypertension leading to sclerosis and bleeding. Therefore, as a patient with hypertension, even if long-term medication and good lifestyle intervention control make blood pressure control stable and good, it is recommended to have a comprehensive physical examination on a regular basis, especially the indexes of renal function, cardiovascular and cerebrovascular diseases, blood lipid and blood sugar, so as to find problems early and treat them early.

Most patients with hypertension should not only insist on healthy lifestyle intervention and conditioning, but also take antihypertensive drugs for a long time to control their blood pressure. In the process of long-term medication, we should not only pay attention to the antihypertensive effect (efficacy) of drugs, but also pay attention to the safety of drugs, that is, to understand the contraindications of drugs and pay attention to the risk of possible adverse reactions during medication.

At present, there are many common antihypertensive drugs in clinic. Different drugs have different contraindications and different risks of adverse reactions. For example, sartan or pulitzer is a good antihypertensive drug, but it can't be taken for patients with bilateral renal artery stenosis, and if friends have hyperkalemia, they can only consider adjusting blood potassium before taking it. Another example is amlodipine, a commonly used antihypertensive drug. Although there is no absolute contraindication, it can cause sympathetic nerve excitement and lead to the problem of accelerated heartbeat. So friends with arrhythmia and tachycardia should use it with caution. If there are problems such as ankle edema and gingival hyperplasia during taking the medicine, it should also be considered that it may be caused by taking amlodipine antihypertensive drugs.

There are still many drug safety issues worthy of attention. It is suggested that during taking antihypertensive drugs, you must read the instructions carefully, understand the contraindications, precautions and risks of adverse reactions, pay attention to observation during long-term medication, and seek medical advice in time to adjust the medication plan if there are any problems. # Breeze Plan # # Summer health is just the right time #