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After the first frost, these three leaves are the treasures of health?
2017101On October 23rd, people are about to usher in the annual first frost solar term. As the saying goes, "it is better to make up the first frost a year." The tonic and health care contents in the first folk cream in China can be rich, and even seemingly insignificant leaves can be well used by people. Then let the old calendar introduce you to three kinds of leaves that can be used for health preservation in the first frost.

Mulberry leaves before the first frost, like falling poplars and willow trees in Ye Er, are just a waste for people, but after the first frost, mulberry leaves have become a superior gift given by nature. After the arrival of the first frost, mulberry leaves will be baptized by frost, and a layer of frost will condense on the surface. Since then, the internal components of frosted mulberry leaves have also changed and become treasures.

According to Compendium of Materia Medica, the curative effect of mulberry leaves is "treating fatigue and cough, improving eyesight and growing hair". Traditional Chinese medicine believes that frosted mulberry leaves are bitter, sweet and cold, which can disperse wind and heat, clear lung and moisten dryness, and have two effects of clearing heat and moistening dryness, treating fatigue and cough, improving eyesight and growing hair. However, modern composition analysis shows that frosted mulberry leaves are rich in high-quality protein, crude fiber, sugar, calcium and phosphorus.

Formula ingredients for nourishing skin and hair with frosted leaves: frosted mulberry leaves 100g, angelica sinensis 100g, walnut kernels 200g, black sesame seeds 300g and brown sugar 300g. Practice: Wash and dry the frosted mulberry leaves, grind them into powder with angelica, walnut kernel and black sesame, and then grind them into powder with brown sugar. Finally, put them in a clean and dry container, preferably a paper box filled with tea leaves. You can also hand over the raw materials to a drugstore for processing, stir-fry and grind to make 1g honey pills 10g. Usage: Take 10g every morning, at noon and before dinner, and take it with boiling water for one month. Tip: In the first frost season, if you are dissatisfied with your gloomy face or lose your hair, it is better to take this opportunity to pick up the frosted mulberry leaves. Of course, if you don't understand mulberry leaves or are too lazy to go out, you can also go to a large Chinese medicine shop to buy "frosted mulberry leaves".

In addition to frosted mulberry leaves, these two kinds of leaves after the first frost are also treasures: Ginkgo biloba and eggplant seedlings.

Ginkgo biloba leaves are divided into male and female, the female leaves are golden and beautiful, and the male leaves are a little black, but the frosted male and female leaves have the same effect, so don't be too picky.

After picking ginkgo leaves, wash them and cook them. Soak your feet with ginkgo leaves every day. For people with cracked heels in autumn and winter, it is a good material for soaking feet. If you soak your feet with Ginkgo biloba leaves for a month after the first frost every year, your feet will be tender all year round.

People who freeze their hands and feet in late winter can try eggplant seedlings. The eggplant seedlings before the first frost can be regarded as a waste, but those who love frostbite after the first frost, or those who suffer from frostbite and edema of their hands and feet every winter, can take the frosted eggplant seedlings home and insist on soaking their hands and feet in boiling water every night.

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