Adult vitamin E deficiency can be identified by the following symptoms: premature aging, muscle weakness, difficulty in walking, easy infection, poor wound healing ability and easy fatigue.
The function of vitamin E is mainly as an antioxidant. It can prevent the accumulation of free radicals and reduce the peroxidation of oil. It can also inhibit platelet aggregation and interfere with vitamin K-dependent consolidation factors. Vitamin e increases the immunity of t cells.