What is blood lipid?
Sources of blood lipids
Definition of hyperlipidemia
Hyperlipidemia type
Common symptoms of patients with hyperlipidemia at various stages
Etiology of hyperlipidemia
Harm of hyperlipidemia
Symptoms of hyperlipidemia
Prevention of hyperlipidemia
People susceptible to hyperlipidemia
Basic preventive measures
Reduce "bad cholesterol" in the blood
Six risk factors that easily lead to hyperlipidemia
Relationship between age, sex and blood lipid
To understand the dietary factors that cause hyperlipidemia.
Check blood lipids regularly.
Babies also need to check their blood lipids.
Prevention of hyperlipidemia must start with children.
Prevention of hyperlipidemia in adolescence
Prevention of hyperlipidemia in young and middle-aged people
Middle-aged office workers should pay attention to hyperlipidemia
Prevention of hyperlipidemia in the elderly
Examination and diagnosis of hyperlipidemia
Diagnostic criteria of hyperlipidemia
What should I pay attention to before checking blood lipids?
How to read the blood lipid test sheet
Clinical significance of detection of blood lipid indexes
Paroxysmal abdominal pain should be checked for blood lipids.
People over middle age should check their postprandial blood lipids.
Treatment of hyperlipidemia
Key points of prevention and treatment of hyperlipidemia
Lowering cholesterol requires long-term treatment.
People who are not suitable for cholesterol-lowering treatment
How to monitor hyperlipidemia?
Common therapies for hyperlipidemia
Cardiovascular atherosclerosis
Beware of hyperviscosity (hyperviscosity)
How to choose drugs for patients with hyperlipidemia
Classification of lipid-regulating drugs
How to choose drugs correctly for hyperlipidemia
Seven commonly used hypolipidemic drugs
What problems should be paid attention to when using lipid-lowering drugs?
The side effects of lipid-lowering drugs can not be ignored.
Chinese herbal medicine for reducing blood fat
Don't be superstitious about health care products
Patients with hyperlipidemia should not be treated with fish oil.
Traditional Chinese Medicine Analysis of Hyperlipidemia
Constitution and hyperlipidemia from the perspective of traditional Chinese medicine
Understanding of hyperlipidemia in traditional Chinese medicine
Principles of TCM treatment of hyperlipidemia
Daily nursing care of hyperlipidemia
Seven principles of daily health care
How to drink water for patients with hyperlipidemia
Good work and rest contributes to normal blood lipids.
Pay attention to the change of seasons.
Do aerobic exercise regularly
Develop a good habit of defecation
Psychological adjustment of hyperlipidemia
Daily nursing principles of elderly patients with hyperlipidemia
Daily recreational therapy for hyperlipidemia
Enjoy music
Qing Ji flowers and plants
go fishing
Goldfish
collect stamps
Writing and painting
Chess activities
Dance lightly and gracefully
Misunderstanding of hyperlipidemia
Myth 1: Hyperlipidemia is high triglyceride.
Myth 2: Thin people don't get hyperlipidemia.
Myth 3: The lower the cholesterol, the better.
Myth 4: It is normal that there is no "arrow" on the test sheet.
Myth 5: No symptoms, no treatment.
Myth 6: The lower the blood lipid, the better.
Myth 7: You can stop taking medicine if you eat lightly in summer.
The second part is the diet health care of patients with hyperlipidemia
Dietary principles of patients with hyperlipidemia
Dietary guidelines for the prevention and treatment of hyperlipidemia
Diet control of hyperlipidemia
Diet structure of patients with hyperlipidemia
Cooking method of food for hyperlipidemia patients
Dietary details of patients with hyperlipidemia
Chewing slowly while eating has many advantages.
Drinking soup before meals can control your weight
Rice therapy for reducing blood lipid
Patients with high triglycerides should limit their appetite.
Patients with hyperlipidemia are particular about eating meat.
Patients with hyperlipidemia should also supplement fat in moderation.
It is reasonable to supplement dietary fiber every day.
Moderate drinking and low sprinkling
Dietary structure reference for prevention and treatment of hyperlipidemia in one day
Patients with hyperlipidemia complicated with fatty liver
You should eat more olive oil.
Dietary taboos in patients with hyperlipidemia
Patients with hyperlipidemia should choose edible oil carefully.
Patients with hyperlipidemia are particular about eating eggs.
Use vitamin e with caution in patients with hyperlipidemia.
Patients with severe hypertriglyceridemia should not drink alcohol.
Foods that raise blood lipids.
Nutrients beneficial to hyperlipidemia
vitamin C
cellulose
calcium (Ca)
copper
zinc (Zn)
chrome
manganese
lecithin
Common dietary problems in patients with different types of hyperlipidemia
How is the diet of patients with hyperlipidemia reasonable?
What should people with high cholesterol and hyperlipidemia eat?
What is good for people with high blood fat and triglyceride?
Hyperlipidemia, cholesterol and triglycerides are all.
What should people who are on the high side eat?
Part III Star Food for Reducing Blood Lipids
Oats lower serum cholesterol.
Buckwheat can reduce blood fat, blood sugar and soften blood vessels.
Sweet potato maintains vascular elasticity.
Prevention of cardiovascular fat deposition by potato
Taro lowers blood fat, blood pressure and blood sugar.
Corn inhibits cholesterol
Sesame regulates cholesterol
Celery can calm and protect blood vessels.
Bitter gourd lowers blood fat and blood sugar.
The patron saint of eggplant blood vessels
Cauliflower's best vascular cleaner
Mung bean sprouts excrete cholesterol
Onions raise "good" cholesterol.
Apples absorb excess cholesterol.
Hawthorn increases arterial blood flow
Jujube can dilate and soften blood vessels.
Broad beans prevent cardiovascular diseases.
Soybean removes fat from blood vessel wall.
Mung beans reduce the absorption of cholesterol.
Chestnuts contribute to fat metabolism.
Walnut lowers blood fat and blood pressure.
……
The fourth part is the symptomatic diet of hyperlipidemia
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