1. face
Many girls like to wear heavy makeup, especially those little girls. They like the heavy makeup of adults, and they don't have much money to buy better quality cosmetics. Over time, the original delicate skin was destroyed, and it was only after 25 years old that I found out how bad the skin was. In fact, they are just too negligent in maintenance. The makeup is not getting better and better, and you don't have to wear makeup when you go out. Many girls can't go out without makeup, and the contrast between makeup removal and makeup is amazing. The original intention of cosmetics in the world should be to make women more elegant and beautiful, not to be amazing during the day and scary at night. People have delicate skin from birth, but because of neglect of maintenance, they have caused some harm to themselves and gradually grew up, and they can only make up for it with various cosmetics later. After the age of 25, not to mention the quality of skin, head-lifting lines, crow's feet lines and decree lines all began to run out to join in the fun. If you don't get into the habit as soon as possible, clean your skin, drink plenty of water and use textured skin care products, you can only cover up the traces of those years by painting powder.
2. Gastrointestinal tract
When people reach a certain age, their metabolism changes obviously. Many young people like to eat something with strong taste, such as barbecue, mala Tang and Luchuan. It may not matter when I was young, but in my thirties, I obviously ate too much spicy food, and my stomach was upset and I had indigestion. Diarrhea is easy when the weather is cold. These symptoms are not so obvious when you are young, because you have good physical resistance and self-recovery ability. But after the age of 30, if you don't pay attention to your diet when you are young, it is easy to have problems. Occasionally, the stomachache is very small, and it is irreversible to cause gastric cancer. Nowadays, the prevalence of gastric cancer is getting younger and younger, which means that people don't pay so much attention when they are young, indulge in pleasure, and finally consume their bodies a little.
3. Liver
Many young people are used to staying up late. They like to stay up late to play games and catch up on plays while studying. After work, I got used to this kind of life rule. If I have nothing to do, I get a point or two for playing with a mobile phone and brushing Weibo, or impatient white-collar workers have to work overtime and stay up late. At first, my body didn't respond, but I felt I could persist. In the long run, you will find that the dark circles are getting heavier and heavier, the bags under the eyes are getting deeper and deeper, the skin is getting darker and darker, and people's spirit is getting worse and worse. How long they sleep, they feel sleepy. And good wine. Nowadays, more and more women like smoking and drinking. Some people think it's personal, others think it can relieve stress. Then one day I found that my liver couldn't bear the load, and then I ate all kinds of liver protection products, which had no effect.
4. Cervical vertebrae
It doesn't matter how old you are, because that's your initial capital. How you spend the rest of your life depends on how much capital you have left. Now there are more and more cervical spondylosis. When I was young, I didn't feel uncomfortable playing with my mobile phone for a long time, and I didn't feel uncomfortable watching my mobile phone under a quilt for a long time. But after a few years, you will find that your neck is getting harder and harder and your shoulder muscles are always sore. These pains cannot be cured by taking medicine. Once there is something wrong with the cervical vertebra, it will basically follow you all the time.
Every organ and muscle has its vitality. When I consume it too much and don't fix it at the best time, I have to wait for its feedback. No matter which way it gets worse, we can't repair it to its original state. We can only keep it passively and try every means to keep it from getting worse. Nowadays, many people pay more attention to health and exercise. Why, because the body has issued an alarm, many people still ignore these warnings, or think that their health is fine and they can continue to work for several years. Women are made of water, and drinking more water is the most basic thing, which is good for the skin and other aspects of the body. Jogging is also the most popular sport now, which is simple and easy to do. A healthy body is the most important prerequisite. What can you do without it? How far can you go without it? No matter a woman or a little girl, she should take action, be responsible for her body and love herself. Only those who can love themselves will be loved by others.