1, indicating understanding: You can tell him (her) that you understand that he (she) doesn't like to eat miscellaneous grains, which is normal. At the same time, it also shows that you respect his or her choice and will not have any prejudice because he or she does not eat miscellaneous grains.

2. Recommend other healthy foods: If you know other healthy foods, you can recommend some other healthy foods to him or her, such as vegetables, fruits and nuts. These foods can also provide nutrients needed by the body and are good for health.

3. How to eat: If you know how to eat miscellaneous grains rice, you can provide him (her) with some practices and skills, so that he (she) can better enjoy miscellaneous grains rice and try different tastes and tastes.

4. Respect personal preferences: The most important thing is to respect his or her personal preferences and tastes. Don't force him (her) to eat miscellaneous grains, let him (her) have the right to choose freely. At the same time, it can also remind him or her that a healthy diet is very important, and you can try to add some healthy foods to your daily diet to keep healthy.