Hold your hand and grow old with your son. At five o'clock in the morning, it dances, and cold comes and summer goes. The former sentence refers to Mr. Liao, an 87-year-old Gaoling teacher. He has taken care of his wife for more than 60 years, and the husband and wife have always been faithful. The last sentence means that Mr. Liao has been involved in Chinese medicine since he was 50 years old, practicing Tai Ji Chuan, practicing Sanjiu in winter, and practicing in his thirties in summer. He never stopped and never got sick. Mr. Liao has firm teeth, keen ears and a super memory. Generally, young people are not as good as his old man's. Western medicine also believes that the concept itself is a substance, and the secondary substances derived from the concept school can be divided into toxic substances and nutritional substances, that is, pressure and joy. Teacher Liao, a member of Luyu Tea Culture Research Association in Xianning City, is a health consultant of the research association and an amiable and kind-hearted elder. He is very sensitive and eager to know the strengths of many families. Combined with my own research and health care experience, I can solve the intractable diseases in people's daily life and seek truth from facts. Based on the theory of traditional Chinese medicine, he summed up a set of effective health preservation theories.
Speaking of the relationship between teacher Liao and health, we have to start from the beginning. Teacher Liao was born in 193 1. 195 1 year 1 month participated in the training course of medical task force of Hunan Provincial Epidemic Prevention Brigade, which was the first training course for medical institutions after the liberation of China. On May 4th, he was transferred to the Radiation College of Central South Health College, and engaged in radiation work after graduation. For decades, due to the underdevelopment of science at that time, Mr. Liao caught a cold and had a fever from time to time. From time to time, dizziness, general weakness, gum bleeding all the year round, tasteless food, insomnia, cold, constipation, and lower than normal white blood cell count. Especially bloating, stomach discomfort, indigestion, sometimes you can't eat a mouthful of rice for several days, and you can rely on vitamins and other drugs to slow it down. Although he was a doctor, it was convenient to treat diseases, but because of the poor protective equipment in the hospital at that time, he suffered from radiation injury for a long time, which led to the decline of immunity and the deterioration of physical quality. There is no serious illness, and minor illnesses continue. I have almost become an old patient who does not heal himself.
Mr. Liao is a professional doctor who is dedicated to his work and loves his post. He knows very well that his illness is the result of radiation occupation and cannot be eliminated by drugs. Therefore, Mr. Liao studies preventive health care in his spare time. He searched all the textbooks of western medicine at all times and all over the world, and all the textbooks showed that his illness belonged to the category of "occupational disease", that is to say, Mr. Liao's illness was related to his long-term occupation, that is, the working environment of the hospital, which confirmed his initial diagnosis. Undeniably, there is no fresh vacuum in all hospitals, and the air is full of mesons of various diseases. Long-term inhalation will inevitably affect the health index of doctors themselves. The second is his long-term occupation. Under the condition that the preventive equipment is not advanced enough, the strong X-rays in the radiation room penetrate the patient, but also indirectly hurt the operator, causing harm to the operator himself. If you engage in this profession for a long time, it will inevitably damage your health. For such a situation, the best treatment should be to leave and rest at the same time, so as to curb the deterioration of the disease. Teacher Liao is an unbeliever in his bones. He is strong, diligent and clever. Unwilling to give up the work he has been doing for nearly 30 years, and having to take good care of his health, he consciously felt that since western medicine could not completely solve his illness, he might as well rely on his own intelligence to turn to Chinese medicine. In fact, Mr. Liao himself is studying western medicine, and Chinese medicine is completely a layman to him. From the moment he decided, he studied tirelessly in the Chinese medicine hall with general strength. The profoundness of TCM theory deeply attracted Mr. Liao, and hard work pays off. He quickly found an effective plan for his own diseases in the theory of traditional Chinese medicine, created a set of health-preserving methods combining meridian and acupoint massage with health-preserving Tai Ji Chuan, and realized the principle that "man should be in accordance with the ground, the ground should be in accordance with the sky, the sky should be in accordance with the Tao, and the Tao should be natural", effectively alleviating and treating his accumulated diseases for many years. Since then, I can eat, sleep and sleep, and my body gradually returns to normal. Teacher Liao clearly remembers that in order to show the effect of his health preservation, he spent more than ten days in a crowd with serious influenza virus during a study trip in a hospital. He didn't take preventive shots, take preventive medicine, or wear any preventive clothes. He only relied on his own ideas and fitness methods, but nothing happened. Such a constant job, constant job, has turned the weak physique for many years into a strong physique immune to all diseases, which was once praised as a myth by hospital colleagues.
What kind of health preserving theory is it? Do you want to massage meridians and acupoints for someone or yourself, or a single Tai Ji Chuan regimen? Yes, no, because these are just superficial phenomena of health preservation, far from touching the core part of health preservation. If the celestial universe and human small universe want to achieve health and longevity, they must make their own small universe assimilate the laws of the celestial universe. Only when they reach the realm of "harmony between man and nature" can they live a long and healthy life. Here, Teacher Liao talked about such a problem. All activities in the world, such as medical operations, eating habits, exercise rules, exercise equipment and various healthy exercises, are just a means of healthy exercise and a symbol of the superficial form of health-keeping exercise. Although effective, it needs to be maintained for a long time and must not be relaxed. Confucianism stresses benevolence, Buddhism stresses emptiness and Taoism stresses cultivation. It's hard for ordinary people to stick to one of them. How can we understand the laws of the universe? First of all, we should understand the relationship between cosmic information and human genes. To put it simply, it is the programming code of the universe for everything. The moon goes around the earth, and the earth goes around the sun. The solar system is a part of the Milky Way, and the Milky Way is just one of many galaxies in the universe. There is a universe outside the universe. Everything in the world, big and small, follows a certain trajectory and law. Matter is in motion, and motion has certain laws. They are not untraceable, this is the code of the laws of the universe. The same is true of human cells, and the laws of motion are also traceable, that is, conscious programming code, big universe information and small universe thought. These sounds really mysterious, and ordinary people generally don't need to discuss them in depth, just need to master the methods. Simply put, if human beings can program their own cell operation, they can assimilate the operation law of the universe and achieve health and longevity. When Mr. Liao talked about this problem, he didn't delve into it too much. People don't understand things that are too mysterious and abstruse, and they are not necessarily willing to accept them. He just said a few words briefly, and then said, now I will play a game with you. In other words, let everyone put their palms on their chests, align them with the stripes of the palm roots as the baseline, and see the length of palms and fingers. In general, most people's palms and fingers are about the same length. Then let everyone naturally put down their palms, straighten them on both sides of their thighs, relax all over, abandon other thoughts and breathe naturally. Then let the boy raise his left hand and put it on his chest, and the girl raise her right hand, and then listen to the command, hoping that a huge force will rush from the elbow to the fingertip. Keep your mind stable for a moment (2-3 minutes), then naturally raise your palm, align your palm roots as before, and close your palms and fingers accordingly. Miracle appeared, and the fingers of the palm of one hand that was going to stretch suddenly found to be much longer than the other hand, especially the middle finger. Give up your intention, relax naturally, and return your fingers to their original state. Teacher Liao told us that this is the power of the mind. An invisible substance in worldly law is called "feminine substance" by the kung fu circle. Then Teacher Liao told us a simple way to prevent colds. That is to say, at any time every day, stand naturally, relax and breathe naturally. At the same time, gently rub the big vertebral point at the back of the neck with your fingers, and deliberately meditate "Don't catch a cold" for 3 to 5 minutes, and you can change your hands appropriately in the middle. In modern language, meditation is similar to programming. As long as you insist on it every day and input your ideas carefully, brain cells will naturally receive and store this programming after three to five months. Once the programming is completed, a healthy software will be formed in the human body, and then the body hardware will be commanded. Teacher Liao told us that he had not caught a cold for more than 30 years since he was in his fifties. His idea came from the 1950s. At that time, there was a scholar named Pavlov in the Soviet Union. His method of treating adult enuresis is not to take medicine, but to let patients read aloud "I get up in the middle of the night 12 to urinate" dozens of times under the supervision of nurses every night. After 2 13 months, the patient can wake up and urinate on time. At that time, this method was called "Pavlov conditioned reflex method", and later it was called "Pavlov conditioned reflex method"
Never too old to learn. Mr. Liao, 87, is helping with housework, practicing Tai Ji Chuan's leisure time, continuing to study and study the theory of traditional Chinese medicine, and gradually improving the self-care system. Since the age of 80, he has devoted himself to spreading health knowledge, and used his accumulated experience in medical practice for decades to spread health knowledge more than 30 times in many outdoor activities and nearby residential areas. In particular, his super memory ability and selfless love for doctors are beyond the reach of many peers, and at the same time, many young people are ashamed. Teacher Liao told everyone that there are two main points in health and wellness: First, correct attitude. That is, the philosophy of social development and life values. The second is to believe in yourself. Believe in your ability to overcome difficulties and diseases. On this basis, people's ideology, that is, ideas, will be transformed from invisible thinking molecules into organic substances in a specific space. Teacher Liao also used two examples that happened to relatives to further illustrate the change of ideas and human energy.
1997, Mr. Liao's wife suddenly fell into a coma. After CT examination, it was subarachnoid hemorrhage that put her in a coma. The attending doctor told me that external drainage craniotomy was needed. After eight days of drainage, people were still awake, so they had to close the incision to prevent infection, and then they proposed to do internal drainage, that is, brain products flowed into the abdominal cavity. In this case, the operation is very risky, and the patient may have an accident because of the operation. Craniotomy, in which a fiber tube is implanted in the brain. If the patient agrees to accept the treatment plan of the hospital, the patient may wake up or leave his relatives during the operation. Teacher Liao suddenly thought of human subconscious when he was in a dilemma. He felt that he had no right to do so, so he decided to leave the decision of "operation or not" to his wife. When he told this idea to doctors and children, almost everyone thought that Mr. Liao was an old fool and would say this ridiculous idea. However, under Mr. Liao's repeated explanations and requests, everyone still held the attitude of "slapping his old man in the face is not good" and decided to let Mr. Liao give it a try. After making the decision, Mr. Liao asked everyone to be quiet and attentive in front of the hospital bed. He held his wife's right hand in one hand and stroked her forehead in the other. He greeted his wife slowly and gently, just like pulling a family, explaining her illness and the hospital's advice one by one. When repeating the second time, Mr. Liao subconsciously understood his words with the keen feeling of a professional doctor, so he put down the touch of his forehead and right hand and raised his voice slightly to ask his wife. If he doesn't agree to the operation, you shake your head. Nod if you agree to the operation. To tell the truth, how can a comatose patient nod and shake his head? However, as soon as Teacher Liao's words fell, his wife subconsciously shook her head twice. Everyone at the scene was surprised, and the daughter and the doctor were busy asking questions. Therefore, Mr. Liao is more convinced of his own judgment. In this way, Mr. Liao moved the stunned teacher back to his dormitory. In the later days, in addition to exercising in the morning and evening, Mr. Liao stayed with his wife almost every step, giving her acupuncture and helping her with acupoint massage. The most important thing is to recall the past with his wife repeatedly without complaining, from the acquaintance, acquaintance and love when he was young to the birth, healthy growth and marriage of a child. Anyway, talk more about happy and unforgettable things. January and February passed, and under the constant instillation of teacher Liao's thoughts, his wife gradually became conscious. After three months, she woke up without soup or medicine. In the days after her recovery, Teacher Liao asked her wife if she still remembered what happened in the hospital. His wife smiled and told him that she had no memory of what happened before she regained consciousness, and she couldn't remember anything, let alone nodding and shaking her head. This may be a miracle with the help of family thoughts. In 20 15, Mr. Liao's wife fell ill and fainted again, and went to the hospital for examination. The hospital diagnosed him with advanced lung cancer and said that he could only live for five or six days at most without surgery, and even with surgery, he could only live for half a month or twenty days. The whole family is upset. Only Mr. Liao is calm and confident, knowing that at such a big age, he really has an incurable disease and can't be anxious. Actually, there is a "?" Behind the word CT diagnosis of lung cancer. The patient showed no obvious signs of lung infection. After careful examination, Mr. Liao thought it was a misdiagnosis. At the same time, Mr. Liao's wife also firmly believes that there is not much problem. She survived the last disaster and is sure to succeed this time. At the insistence of Mr. and Mrs. Liao, regardless of the child's worries and the doctor's advice, she only lost a few bottles of albumin nutrient solution at her own expense, and her wife felt that her physical fitness had recovered. So she asked to leave the hospital and go home with Mr. Liao, who helped her strengthen nutrition and recovery. In less than half a month, all the symptoms of his wife's illness disappeared automatically, and his body and spirit quickly returned to normal, which once again proved the role of his thoughts in physical health. Teacher Liao's wife has been eating and sleeping until the end of July, and her condition has not been repeated.
Teacher Liao told us that people's correct and beautiful wishes and strong desires for future life, as well as learning to let go and be happy properly every day, correctly inputting this kind of thought into the human universe, allowing their own human universe to accept the programming of self-thought, coupled with the correct lifestyle and maintenance, can achieve the purpose of getting rid of illness and fitness, and even prolonging life, such as Taoism's "taking the nature of heaven and earth and collecting the essence of the sun and the moon."
The power of thought is actually great, too great to be measured. Teacher Liao has always had an idea, that is, to collect his own health and wellness experience and leave it to future generations, so that people can know more about Chinese medicine and realize the goal of national health and wellness. At the same time, this is also a long-cherished wish of Mr. Liao to share his years of experience with the society and benefit the people.