Traditional Chinese medicine pays attention to timely health preservation in four seasons and diet therapy from the inside out. Now I will introduce a kind of health care and beauty food-wormwood. I like the smell of wormwood very much. It is fragrant, green and full of vitality. Folium Artemisiae Argyi, also known as Folium Artemisiae Argyi and Artemisia argyi, is bitter, pungent and warm in nature and enters the spleen, liver and kidney meridians. It can dispel cold, remove dampness, warm channels and stop bleeding. Suitable for deficiency cold bleeding, abdominal pain, etc ... I like wormwood sesame paste very much: practice: take appropriate amount of wormwood leaves (or wormwood powder), glutinous rice and sugar. Steamed glutinous rice, mashed with wormwood powder or wormwood (first wash wormwood, add a small amount of edible alkali to boil, remove bitterness, then rinse with water), and knead. Can stimulate appetite, warm stomach, care skin and strengthen spleen.