What is healthy to eat on the solstice in winter?
Eat more nourishing food. After the winter of solstice began, it really entered the climate of Sha Xiao. At this time, people's qi and blood will be easily deficient, and of course it is also the best time to replenish qi. Therefore, at the beginning of the winter solstice, it is necessary to supplement some qi-invigorating foods every day, such as glutinous rice, peanuts, yam, soybean milk, chicken and so on. These foods can replenish qi and qi, and also have the effect of strengthening the spleen.
The custom of solar terms in winter solstice
offer sacrifices to ancestors
Sacrificing ancestors is a common custom in many festivals in China, and winter solstice is one of them. In the records of national customs in China, there is a saying of "Winter Solstice Festival", also known as "Ghost Festival". In the eyes of China people, the significance of the ancestors' souls to the family can be compared with the strength of the God of heaven and earth to the country, and we should not be careless or neglect it. Sacrifice, whether in the temple at home or in the cemetery, is to offer delicious and delicious things to our ancestors as much as possible.
2. In most parts of northern China, there is a festival custom of eating jiaozi on the solstice in winter. Eating jiaozi, also known as "frozen ears", originated from a legend in the Han Dynasty. When Zhang Zhongjing was an official in Changsha, he retired to his hometown, which coincided with the snowy winter and the biting wind, and many people's ears were frozen. He was very sad, so he asked his disciples to set up a shed in Guandong, Nanyang, and cook it in a pot with mutton, peppers and some herbs to drive away the cold. Then he picked it up and chopped it up, made it into ears with flour bags, and then cooked it in a pot and distributed it to the people. After everyone eats it, their ears will be fine. Later, on the winter solstice, people will imitate it and eat it as a "frozen ear". Later, they called it "jiaozi".
Winter solstice greetings
7. Be sure to eat a steaming bowl of jiaozi on the morning of winter solstice. This year will be a happy one.
8. The crystal snowflake falls on my palm and looks very transparent. Slowly, it melted.
9. I wish you all a happy winter, round and round, everyone you love is around, and you are always in your heart when you are not around!
10, the solstice of winter comes as scheduled, happiness comes as scheduled, and happiness is everywhere.
Happy winter, till the sun, always happy.
Learn more about horoscope encyclopedia, horoscope marriage, horoscope career, marriage fortune, horoscope of the god of wealth, emotional combination, seeing the other half, horoscope calculation, name speed matching, life fortune, compound opportunities. You can click on the bottom for online consultation (for entertainment only): /xz/