Most of the tartary buckwheat slices on the market are fried, and a few are baked in the oven. This kind is oil-free and tastes healthier than fried, but the taste is not as good as fried, fried more crisp, and other seasonings will be added.

It is not difficult to fry tartary buckwheat slices. Pour an appropriate amount of cooking oil into the pot. When bubbles appear in the pot, stir-fry a small amount of tartary buckwheat slices in the pot, turn them over with chopsticks, take them out after seeing that both sides of the tartary buckwheat slices turn brown, and sprinkle with seasonings to serve.

food therapy

1. Antioxidant, scavenging free radicals in the body, delaying aging, preventing and treating tumors and cancers;

2. Prevention and treatment of cardiovascular and cerebrovascular diseases, effective for arteriosclerosis, coronary heart disease, myocardial infarction, cerebral infarction, cerebral hemorrhage and stroke;

3. Reduce blood pressure, blood lipid and blood sugar;

4. Adjuvant treatment of diabetes is the best choice for diabetic patients.

5. Promote blood microcirculation of eyes and improve vision, which is effective for diabetic retinopathy.