Operation video of kidney care essential oil
Methods of kidney maintenance
Kidney is the innate foundation of human beings and the source of life. Both Yuan Yin and Yuanyang of human body come from kidney.
Taixi point
Taixi point is the original point of the kidney meridian, and the vitality of the kidney meridian passes through and stays here, so the ancients called Taixi point? One ninth of Huiyang? I believe it has great power to save the rebellion. In ancient times, many doctors used this acupoint when facing dying patients? Tonifying kidney and benefiting qi, breaking life and death? If you can feel the beating artery at this acupoint, it means that the patient's kidney has not failed and can be treated; If there is no beating, it means that the patient is full of yin and is more dangerous.
Taixi point is the original point of the kidney meridian, where the vitality of the kidney meridian passes and stays.
So you can always massage Taixi point, an important point, for about 5 minutes at a time, and don't stick to the method. Of course, the massage effect is better when the kidney meridian flows, that is, from 17 to 19 in the afternoon. You can press it with the thumb of the opposite hand, or you can use a massage stick or a smooth wooden stick. Besides the feeling of acid swelling, it is best to feel numb when you press the intensity of kneading.
Yongquan point tonifies the kidney and consolidates the foundation.
Yongquan point is a very important point on the kidney meridian of foot shaoyin in human body. It is located at the intersection of the first third of the midline of the sole, that is, when the foot bends its toes, the front of the sole is depressed. Huangdi Neijing says:? The kidney comes from the spring, and the spring is full of heart. ? This means that the qi of the kidney meridian is like the source water, which comes from the foot and pours out to irrigate all parts of the body and limbs. Therefore, Yongquan point has an important health care function.
Yongquan point is a very important point on the kidney meridian of foot shaoyin in human body.
For the benefits of massaging Yongquan point, there is a song saying: Li San's Yongquan point is the key to longevity. Press 100 times before going to bed to invigorate the spleen and replenish blood. Can benefit the spirit and protect the three treasures; The birthday girl knew it was fun, so she picked it at will. ? It can be seen that regular massage of Yongquan point can make people have sufficient kidney essence, bright ears, full spirit, strong waist and knees and strong walking.
profit
Nowadays, many people don't care about their bodies and kidneys, which will lead to many kidney diseases.
1. Hair grows black, and the kidney vaporizes in hair. In other words, the brilliance of the kidney is externally expressed in the hair. Once kidney deficiency, it is easy to make hair turn white prematurely, shed a lot, dull, dry and split, lose elasticity and have no straw-like vitality. Nourishing kidney can nourish hair, make it black and bright, full of luster and elasticity, and it is not easy to fall off and turn white.
Hair growth and blackness, kidney qi in hair.
2. Improve your hearing, and your kidneys will begin to understand your ears. In other words, the portal through which kidney essence escapes is the ear, and the shape of the ear is very similar to that of the kidney. Deficiency of kidney qi leads to hearing loss, and in severe cases, tinnitus and even deafness. Kidney maintenance can improve hearing, even at the age of 70 or 80.
3. Enhance intelligence, kidney gives birth to brain marrow. Whether a person is smart is closely related to whether the brain marrow is sufficient. Nourishing the kidney can enrich the brain marrow, enhance people's intelligence and improve their thinking ability, thus helping you to be more and more successful in your career.
4. Prevention and treatment of osteoporosis, kidney governing bone. The growth and development of all human bones depend on the nutrition of kidney essence. If kidney essence is insufficient, it is easy to fracture, osteoporosis, cervical spondylosis, lumbar disc herniation or bulging. Teeth are the symbol of kidney after bones. Without kidney essence, teeth will loosen and fall off prematurely. Without teeth, they can't? Is it delicious and healthy? Nourishing kidney can enhance bone density, delay the aging process of bones and prevent a series of diseases related to bones.
5. Improve self-confidence. Kidney dominates a person's ambition. Everyone must have ideals and ambitions in this world, and be willing to struggle if they live an interesting life. Nourishing the kidney can stimulate ambition, activate ideals and make people full of struggle vitality. If you want to succeed, you must first take good care of your kidneys.
6. Treat puffy bags under the eyes, and the kidney is water. The kidney controls the metabolism of body fluids. If kidney deficiency and metabolic fluid are weak, symptoms such as leg edema, eye bags and dark circles will appear. In severe cases, the whole body is edema. Kidney maintenance can improve the ability of the kidney to metabolize excess water in the body, help the kidney to circulate fluid, nourish the body and excrete useless substances.
Now that I understand the benefits of kidney maintenance, I hope everyone must do a good job in kidney protection.
You can eat more black food in your life, such as black beans and black sesame seeds. These black foods all contribute to kidney protection. And pay attention to rest, don't stay up late.
How to maintain essential oil in kidney;
1. Maintenance methods of waist and kidney
2. Kidney care massage technology
3. The efficacy and role of kidney maintenance
4. Kidney care massage video
5. Kidney massage technique