First, women who are preparing for pregnancy should pay attention to the following points:
How to choose the best pregnancy
Every family wants to have a healthy, smart and beautiful baby, which requires eugenics. Only by doing eugenics can we talk about excellent education. So how can we achieve eugenics? First of all, we must choose the best time to conceive.
It is more suitable for women to get pregnant at the age of 25 ~ 30. At this time, women's pelvis and ovaries have matured, and their psychological development has gradually matured, so they can assume the responsibility of being a mother. The incidence of cervical cancer in women who marry early and have children early is high. If they give birth too late and their ovaries age, it is easy to give birth to deformed children. At the same time, they will increase the incidence of dystocia because they are too old, exhausted and have poor endurance. It is more suitable for men to have children after the age of 28, because men are psychologically mature and can fulfill the responsibilities of a husband and father.
The time of conception should also be considered. Generally speaking, when a woman is just pregnant, her diet is poor due to pregnancy reaction, but after the early pregnancy reaction, the brain cells of the embryo develop rapidly in the third month of pregnancy and need a lot of nutrition. Therefore, it is more appropriate to get pregnant in March-May of the year. When the human body needs nutrition, it is July and August when vegetables and fruits are abundant. 12 During the delivery of the house from February to February, the heating in the north has not stopped, and the arrival of the little life can be welcomed in a warm environment.
Nowadays, all newly-married friends have to go out for their honeymoon, but when they travel, they must pay attention to carefully taking contraceptive measures to avoid pregnancy. Because of the tiring journey, poor diet and poor sanitary conditions, these are not conducive to embryo development and are easy to cause abortion.
Some newlyweds live in newly renovated houses, so don't get pregnant for the time being, because the decorated wood, paint, coating and glue contain benzene and volatile gases, which are harmful to human body and easily lead to miscarriage, fetal malformation and leukemia. If both husband and wife are engaged in toxic and harmful operations at work, it is safe for the children to be transferred from their posts for three months before getting pregnant.
Some friends are taking diet pills or taking medicine to treat vaginitis, pelvic inflammatory disease, or a cold. It is not recommended to get pregnant immediately. Before getting pregnant, they should stop taking drugs or recover. Be careful about contraception if you don't stop taking medicine or get sick and don't recover.
Have a good rest if you are pregnant.
Female friends should have a good rest when preparing for pregnancy, which can improve the fertility of female friends and the probability of successful pregnancy will be greater. Poor rest before pregnancy, female friends are tired, many functions of the body are inhibited, the function of the ovary is inhibited, which has an impact on the development of eggs, and the ovulation process will also be abnormal, resulting in a decline in the pregnancy rate of female friends.
Nutrition should be supplemented during pregnancy.
It is positive for female friends to supplement nutrition during pregnancy to improve fertility. The development of eggs also needs nutrition. Before getting pregnant, female friends should supplement protein, vitamins and other nutrients, which are very important for the development of eggs, can improve the quality of eggs, increase the fertility of female friends, and make female friends more likely to get pregnant.
Use drugs with caution during pregnancy
During pregnancy, female friends must be careful when using drugs. It is best not to use drugs casually. If you need medication, you must consult a doctor and take medication under the guidance of a doctor. Otherwise, female friends take drugs casually, which will have an impact on the process of conception. Moreover, the ingredients of drugs remain in the body. After pregnancy, the' residual ingredients' of these drugs will directly affect the development of the fetus, leading to fetal dysplasia and even fetal malformation.
Stay away from radiation during pregnancy.
Radiation is very harmful to the process of cell division, so female friends must pay attention to stay away from radiation when preparing for pregnancy. In the process of egg development, if it is affected by radiation, it will lead to abnormal egg development and decreased egg quality, which will lead to a decrease in the pregnancy rate of female friends. In addition, if the situation is serious, radiation will lead to abnormal eggs of female friends and increase the probability of fetal malformation.
If you want to get pregnant, pay attention to these "five prohibitions"
1. Excessive weight loss will cause severe malnutrition and lead to infertility.
Reasonable fat intake is very important for maintaining reproductive function. In order to lose weight, which leads to unbalanced nutrition, the intake of protein drops sharply, which will affect reproductive function and lead to ovulation stop. Serious deficiency of trace elements will also affect fertility, such as iron deficiency, which makes it difficult to maintain normal menstrual flow and menstrual cycle, zinc deficiency can easily lead to ovarian hypoplasia, and iodine deficiency may lead to amenorrhea.
2, menstrual sex life
Leading to endometriosis and severe pelvic adhesion. From the point of view of women's health, menstrual sex is not advocated. The cervix is usually closed to prevent bacteria from entering the pelvic cavity. However, during menstruation, the cervix is slack and the protective ability is reduced. If you have sex at this time, bacteria and blood can easily enter the pelvic cavity, leading to infection. More seriously, if the countercurrent menstrual blood remains in the pelvic cavity, it may cause endometriosis.
3. Multiple abortions can lead to various diseases.
Frequent abortion can easily lead to pelvic inflammatory disease, tubal obstruction, endometrial damage or cervical adhesion. Tubal is a very important reproductive system channel, and inflammation and blockage lead to infertility. So don't do more induced abortion, contraception should be done well.
4. Long-term smoking affects the uterus
Nicotine and nicotine contained in cigarettes can cause systemic vascular diseases, and uterine blood vessels will also be implicated. Smoking in the early stage of pregnancy is prone to miscarriage, and pregnancy-induced hypertension occurs in the middle stage, which is one of the most dangerous complications during pregnancy. Long-term smoking will also harm the whole hormone system of the body, affect ovarian function, lead to endocrine disorders and lead to infertility.
5. Excessive psychological pressure leads to amenorrhea.
Modern people are under great mental stress, so that the ovaries no longer secrete female hormones, do not ovulate, menstruation begins to be disordered, and even amenorrhea. In this case, of course, it is not easy to get pregnant.
In order to give birth to a healthy baby, some details of life before pregnancy can not be ignored, because they are related to the healthy growth of the baby.