Material: 450g raw fish (1or 2 pieces).

Accessories: 20 grams of Beiqi, 3 red dates, denuded, and appropriate amount of salt.

Production steps:

(1) Wash Beiqi and Jujube.

(2) Wash the slaughtered raw fish and dry the water.

(3) Heat a flat-bottomed wok or a Chinese wok, add 1 tbsp oil to smooth the wok, put down the raw fish and fry it with slow fire until it turns slightly yellow.

(4) Put 5 cups or an appropriate amount of water into the pot and boil it. Add raw fish, Radix Astragali and Fructus Jujubae, and bring to a boil. Simmer for 3 hours and season with salt.

Other considerations:

Efficacy of medicated diet: Beiqi can replenish qi, consolidate exterior, clear asthenic fire, strengthen spleen and stomach, produce fish and body fluid, moisten skin and increase vitality, and red dates can replenish spleen and stomach, replenish qi and promote fluid production. Beiqi raw fish soup can also prevent (illness). If you want to make the soup more delicious, you can add lean meat to the pot.

Fish soup with watercress and duck gizzard.

Materials:

600g watercress, lean meat 150g, raw fish 1 strip (300g), 4 fresh duck gizzards, 4 dried duck gizzards, 2 pieces of dried tangerine peel, clear water 12 bowls, and appropriate amount of salt.

working methods

1, douban is soaked in salt water first, just like leeches need to be washed again if they float 1 time.

2, raw fish to internal organs, washed, fried in oil pan until golden on both sides. Put the fish in a gauze bag for use.

3. Degrease the fresh duck gizzards, scrub them with coarse salt, and blanch them to make sure.

4. soak the dried duck gizzard in hot water for a while, and be sure to wash it.

5. Soak the dried tangerine peel in water and scrape it off.

6. Wash lean meat and confirm it.

7. Bring water to a boil, put all the ingredients into the pot, cook on high fire for 15 minutes, then cook on low fire for 1 hour, add salt to taste, and you can definitely drink it.