Laba porridge has eight kinds of food, such as glutinous rice, sesame, coix seed, longan, red dates, mushrooms and lotus seeds.

On the basis of polished rice and other ingredients, some coarse grains such as brown rice and miscellaneous grains are properly matched, so that the coarse and fine combination not only has a more textured taste, but also absorbs more nutrients.

Beans in Laba porridge are rich in protein, dietary fiber, vitamins and minerals, and lysine is also very rich, which can form an effective nutritional supplement when matched with grains such as rice.

At the same time, adding nuts and dried fruits and vegetables properly can not only enrich nutrition, but also adjust taste.