-Deming physical therapy, accompany you to a healthy life.

A long time ago, people attached great importance to feet, and even some doctors used feet to treat diseases. Feet are the root of essence, from which we can also see some clues of good health.

Many meridians in the human body walk on both feet:

These meridians enter the five zang-fu organs at the same time, and whether the corresponding five zang-fu organs are unobstructed will also be reflected in the feet.

Tall feet, also known as Gao Hu's face, is not a good thing, because there is a bed on the stomach.

The most common manifestation of people with stagnation of stomach meridian is spleen-stomach imbalance.

Usually there may be picky eaters, anorexia, cold stomach, pain, inability to eat cold food, abdominal distension and indigestion, burping, nausea and bad breath. ...

In addition, there are spots on the face, teeth are easy to loosen, teeth are afraid of acid and cold, and even the front side of the calf is easy to desquamate.

Stomach, Yangming also, stomach is Shui Gu, the sea of water valley of human body, and spleen and stomach are the foundation of the day after tomorrow. Think about how important the stomach meridian is to us!

At present, 80% of people have abdominal stasis, so the first thing to do if you want to keep in good health is to relieve the stagnation of the appetizers.

The stomach meridian is unobstructed, people can eat, drink, pull and digest, and your body is naturally full of strength, with red lips and white teeth, a peach blossom face, handsome men and beautiful women!

Pedicure and foot massage are not suitable for everyone!

If the instep is high, you should always pinch the instep. Don't pinch the soles of your feet, especially the soles of your feet. This is the key!

Start with the instep and ankle. Or start from the depression of the five toes in front of the foot surface and slowly row up to the ankle.

There is a point called Chongyang, and everything around it, including the foot surface, should be smoothed. Do you feel any stretched tendons there? If your hand hurts and there are a few small tendons, you should push it away and knead it smoothly.

Then pinch the sides of your feet. Continue to follow the back until you reach the two nests behind the achilles tendon, pinch the front and go back and forth.

Some people will find a knot in one's heart at the achilles tendon.

When you pinch it, you can pull it a little, pinch it and rub it. Shake it, pull it, then pinch it and press it to see where it hurts and where it doesn't.

If you find too many nodules, too many lumps and too many pain points, these places are where the blood stasis lies. If there is a problem, pinch it more.

Only by dredging these meridians on the instep can we really nourish from the outside to the inside!

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