This book selects nearly 100 kinds of commonly used Chinese herbal medicines, introduces the functional characteristics of Chinese herbal medicines in easy-to-understand language, tells the principles and methods of health preservation in different situations, and combines exquisite pictures to make them knowledgeable and practical, making medicine and food health preservation not only professional, but also fashionable and popular. Prevention and health preservation are the first elements leading to health. Healthy physical condition, combined with daily life, diet and daily life, can be easily and effectively obtained!

On the one hand, we admire the long history and profoundness of Chinese medicine, but at the same time, we are afraid of its abstruse and even astringent side. The General Book of Common Chinese Herbal Medicine Health Care selected 99 kinds of common Chinese herbal medicines, and introduced a lot of Chinese medicine knowledge in easy-to-understand language, which made the health care with the same origin of medicine and food not only professional, but also fashionable and popular. It is not only a tool and guide for health preservation, but also a pleasant fashion reading.