2. No phlegm and no dizziness. Zhu Zhenheng, Yuan Dynasty physician, Danxi Heart Method
3. Eat without talking, sleep without talking. Confucius, a thinker and educator in the Spring and Autumn Period, the founder of Confucian School, The Analects of Confucius and the Rural Party.
4. Nourishing the heart is not good at lust. Monk was a thinker, educator and representative of Confucianism in the Warring States period.
Health care is based on less vitality. Zeng Guofan, a strategist and politician in Qing Dynasty
6. Get old first, don't cut the sky. Neijing
7. Depression leads to illness, and illness leads to death. Politicians in the Spring and Autumn Period were known as Guan Zi and Guan Zhong in history.
8. Be born to rule, be righteous and ambitious. Su Shi, a writer in Northern Song Dynasty
9. The way to keep healthy is usually to work hard. Sun Simiao, a doctor and Taoist priest in Tang Dynasty
10. Seeking the heart is harmful to the mind, and words are harmful to the spirit. Shen Juyun, an educator in Qing Dynasty
Selected aphorisms of health preserving maxims and classic famous sayings
1. Diligence leads to strength, while leisure leads to illness.
2. the trend is strong when it is smooth, and comfortable when it is smooth.
3. Moderation is the mother of health.
4. Don't be greedy first, don't be afraid of independence.
5. Eat less and speak carefully.
6. Neglect must be refined, and danger must be irrational.
7. Exercise is the source of all life.
8. If all the diseases are not cured, will you live forever?
9. People have three treasures, make good use of them and live forever.
10. Wine can relieve sorrow, and chrysanthemum is the age of aging.
1 1. Medical books cure diseases and soothe the nerves.
12. Form depends on God, and God must exist in form.
13. Small appetite, but heavy appetite.
14. The way to keep healthy is to work less.
15. Laziness makes laziness, and laziness makes disease.
16. Health preservation is like illness, so you can't ask for it yourself.
17. If you are ill and unreasonable, you will feel immersed all over your body.
18. If you are bored, you will get old; Smile, one less.
19. Doctors can cure diseases, but they can't save lives.
20. When the radish goes to the street, the prescription pouts.