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Brief introduction to the content of health soybean milk daquan
"A cup of fresh soybean milk keeps the family healthy", and the folk saying is true. Soybean milk can enhance human immunity, prevent Alzheimer's disease, delay aging, regulate female endocrine, relieve and improve menopausal symptoms, whiten and moisturize skin, and is also an ideal drink for preventing and treating dyslipidemia, hypertension, arteriosclerosis and asthma. Soymilk is a better nutritional substitute for people who are lactose intolerant when drinking milk. Soymilk is more and more loved by people all over the world and is called "plant milk".

Nowadays, people pay more and more attention to and are familiar with the nutrition of soybean milk. Soymilk machines with different functions emerge one after another, and more and more people drink soy milk. A brand-new dietary trend has begun to enter people's lives-making delicious and hot fresh soybean milk on the home soybean milk machine instead of drinking soybean milk in the street and soybean milk shops. It is not only hygienic and low in price, but also can be used to make soybean milk in many ways, and peanuts, red dates, walnuts and so on can be added.

Based on the increasing number of household soymilk machines, many people are not satisfied with drinking only one flavor of soymilk every day, so we specially wrote this book.

This book is divided into seven chapters. The first chapter introduces the classic original soybean milk, and teaches you how to make soybean milk with dual nutrition. The second chapter introduces the practice of healthy soybean milk: removing fire, protecting heart and tonifying kidney, and you can have whatever you want; The third chapter introduces the practice of soybean milk with disease-removing effect. Patients with hypertension, diabetes and osteoporosis can not only help to eliminate diseases, but also eat well. The fourth chapter introduces soybean milk suitable for expectant mothers, the elderly, mental workers and other different groups; The fifth chapter introduces a variety of flavors and colors of fruit and vegetable flavor soybean milk; The sixth chapter introduces the soybean milk of flowers and plants, which has a little fragrant taste; The seventh chapter provides some delicious things made of soybean milk and bean dregs, so that all beans are useful. In addition, the appendix of this book also gives classic rice paste and fruit and vegetable juice.

I hope this book can make you and your family drink different kinds of soybean milk every day, and also taste the charming taste of love.