Many people suffer from foot odor. Chinese medicine believes that the imbalance of human body function will increase sweat secretion and make foot odor more serious. For example, the constitution of spleen deficiency and dampness will sweat because of abnormal water metabolism, while the constitution of yin deficiency and yang hyperactivity will easily cause fever and sweating in the hands and feet. Sweaty feet can be eaten with Chinese herbal medicine or made into tea to improve physical fitness. In addition, you can also promote the metabolism and blood circulation of feet through Fenglong and Fuyu points, and you can also make foot bath soup and talcum powder with Chinese herbal medicines to bid farewell to the troubles of smelly feet faster.
According to the introduction of Chinese medicine, there are about 500~600 sweat glands per square centimeter on the soles of people's feet, and they are most prone to sweat after armpits. The time of wearing shoes is about 8~ 10 hour every day. If the shoes and socks they wear are airtight, it is difficult for moisture to escape and their feet are more likely to smell.
Guide: How to solve the problem of foot odor? Foot odor has always been a problem for some people. Every time I take off my shoes, the smell of my feet immediately spreads to every corner of the room, which often leaves a bad impression on people. So how to get rid of foot odor? Chinese medicine believes that by distinguishing physique, Chinese medicine can eradicate foot odor.
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Chinese medicine recommends two channels, which can be selected according to physical fitness. Because the medicine is quite peaceful, it can be taken by all ages, but it should be stopped from time to time.
Poria cocos diuretic ribs porridge
Applicable object: those who often have swollen feet, sweat after a little activity, and are weak in limbs.
Ingredients: Coix seed 5 yuan, Astragalus membranaceus, Poria cocos, wheat flour 4 yuan, white rice 1 cup, ribs 200g.
Efficacy: Renhe and Poria are intended to strengthen the spleen, promote diuresis and metabolism, replenish qi with Astragalus, and stop sweating with floating wheat.
Practice: Chop the ribs and blanch them, put the materials into an electric rice cooker, add 2 bowls of water to the outer pot and 3 bowls of water to the inner pot to make porridge, and eat it once a day/kloc-0.
Guide: How to solve the problem of foot odor in daily life and summer? Foot odor has always been a problem for some people. Every time I take off my shoes, the smell of my feet immediately spreads to every corner of the room, which often leaves a bad impression on people. So how to get rid of foot odor? Chinese medicine believes that by distinguishing physique, Chinese medicine can eradicate foot odor.
Lycium barbarum and ebony tea nourish yin.
Applicable objects: the hands, feet and heart are often hot and sweaty, prone to dryness and heat, dry mouth and impatience.
Ingredients: Lycium barbarum 5 yuan, Mume 2 yuan, American ginseng 2 yuan.
Efficacy: Mume tastes sour, astringent, antiperspirant, Lycium barbarum nourishes kidney yin, helps to alleviate the symptoms of yin deficiency and hot flashes, and American ginseng benefits qi and nourishes yin.
Practice: Wash the medicine, put it in a pot and boil it with 1000c.c water, turn to low heat for 5 minutes, and drink it as water after meals, once a day/kloc-0.
Tips: Chinese medicine suggests that in addition to taking Chinese herbal medicine according to physical fitness, you can also apply talcum powder and soak in Chinese herbal foot bath to promote foot circulation. However, if your foot has obvious wounds, bleeding and cracking, you should stop using it and see a doctor.