Know what the ingredients of health products are.

Know what your body lacks.

If a person is late for pig blood every day, isn't it troublesome to supplement iron with health care products?

If you have been to kidney calculi, isn't it a sin to give you plenty of calcium supplements?

Originally, iodine exceeded the standard, so I had to supplement iodine and wait for thyroid problems.

Therefore, people who sell health care products dare to brag, and don't be fooled in a fog.

If you have indigestion, dried radish is no worse than health care products.

If you love fire, you can get a few dandelion leaves into your mouth without spending a penny every day, which is much safer than health care products and has a good effect.

If nephritis, horse teeth, grass and plantain are everywhere, why listen to health care products to deceive people?

Therefore, health care products are not a panacea. Don't put what is suitable, edible and unsuitable in your mouth.