Materials:

Tremella, Sydney, red dates, medlar, lily, rock sugar.

Exercise:

1. Soak tremella and lily in hot water, and then wash them with clear water.

2. Take out the pedicel of Tremella fuciformis and cut it into small flowers; Peel and core Sydney and cut it into small pieces.

3. Add half a pot of water to the pot, bring to a boil, and add tremella and lily.

4. When the water boils again, add rock sugar and simmer slowly.

5. After about 1 hour, add Fructus Lycii and Fructus Jujubae, and simmer slowly. After half an hour, add the chopped Sydney and simmer.

6. After the tremella is soft and rotten for about half an hour, turn off the fire.

Purple potato and black fungus soup

Materials:

Purple potato, tremella, rock sugar

Exercise:

1. Peel the purple potato and cut into pieces. After soaking the tremella, cut it into small flowers.

2. Put tremella into the pot, add appropriate amount of water, cover and cook for about 15 minutes.

3. Add the purple potato pieces and continue to cook until the purple potato is cooked.

4. Add rock sugar and continue to simmer slowly until the tremella becomes sticky.

5. Stir while cooking until all the ingredients are cooked, and then serve.

Shashen tremella decoction

material

Tremella 10g, lily 5g, glehnia littoralis 5g, and appropriate amount of rock sugar.

working methods

1. Decoct the medicine twice, two bowls of water each time to make a bowl, and decoct for about 40 minutes.

2. Combine the liquid medicines, heat them when taking them, add a little rock sugar, and take them in the morning, noon and evening.

Tremella and lotus seed soup

1 .50g of lotus seeds were soaked the night before and the next day.

2. Bai Yiner 1 flower, soak in advance 1 hour, remove the old pedicel, tear it into small flowers, and wash it repeatedly.

3. Pour half a pot of water into the casserole, add tremella and lotus seeds, bring to a boil with strong fire and slow fire 1 hour.

4. Add 60 grams of rock sugar and 0/0 tablets of Lycium barbarum.

5. Cook until the rock sugar melts, turn off the fire and let it cool, one bowl at a time.

Lily tremella pork chop soup

1. Wash lily, soak tremella in water, then remove roots and tear into pieces.

2. Wash the ribs, blanch with boiling water and drain.

3. Put three soup bowls of water and all the ingredients into a casserole, bring to a boil, turn to low heat for 2 hours, and season with salt and chopped green onion.

Stewed tremella with apple lotus seeds

1. Prepare ingredients.

2. Tremella is soaked in advance.

3. Wash lotus seeds; Wash and shred tremella; Peel the apple and cut it into small pieces for use.

4. Put apples, lotus seeds and tremella into the stew. Add an appropriate amount of cold water to the inner container.

5. Cover the inner container of the saucepan and pour cold water into the saucepan. Cover the stew.

6. Turn on the power supply and adjust the required time.

7. Boil the soup until the end of time 10 minute, and add rock sugar and medlar.

8. Stewed tremella soup is warm.

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