In spring and March, you should comb your hair one or two hundred times every morning, and wash your feet (including the parts below your knees) with hot water before going to bed at night, so as to expel wind and cause beriberi and avoid blood stasis in your body.

1. Washing feet with eggplant roots and salted boiled water can cure beriberi.

2. Soak your feet with strong brine: take 100g salt, add 1000ml hot water, and soak your feet after the salt is dissolved.

This method has a good effect on sweaty feet.

3. Put a proper amount of salt and a few slices of ginger in hot water, heat it for a few minutes, wash your feet when it is not hot, and rub it for a few minutes, which not only eliminates foot odor, but also relaxes your feet and can eliminate fatigue.

4. Treat beriberi with pepper and salt water

Add10g Zanthoxylum bungeanum and 20g salt into water and bring to a slight boil. If the temperature doesn't burn your feet, you can soak for 20 minutes every night and soak for a week to recover. Used salt and pepper water can be used again if it is heated the next day. Use with caution in patients with ulcer.