1, keeping in good health according to blood type.
What is the "antigen" in blood?
Type a blood: red blood cells in blood contain antigen a.
Type B blood: Red blood cells in blood contain B antigen.
Blood type O: Red blood cells contain A and B antigens.
Type ab blood: there is no antigen in the blood.
The so-called antigen is actually the basis on which your blood is classified. Everyone's blood type is classified according to the antigens contained in red blood cells. When an antigen that does not belong to one's blood type appears in the blood due to improper food intake and other reasons, an "antibody war" will occur, which will lead to a crisis in human immunity and lead to health derailment.
People with type a blood
Be careful that stress will leave a "bad record" for the heart.
Generally speaking, people with type A blood are mostly workaholics. They like to try the unknown and take risks, but they are also under heavy pressure. When the pressure increases, the nervous system will be affected, and the physiological function of the human body will be unbalanced, resulting in serious damage to the heart function and heart disease will follow. It seems that the important thing for strong women with type A blood to protect their health is to decompress, ensure smooth body circulation and leave no room for heart disease. Attention!
Drink a glass of pure water before going to bed.
30 minutes before going to bed, please choose to drink a glass of pure water and drink it all at once. In this way, the blood overflowing from the brain will flow to the abdomen, which will make the originally viscous blood smooth, thus alleviating the tension and achieving the purpose of decompression and promoting sleep.
Often eat pork and eels.
If people with type A blood ingest food containing type B antigen, such as mutton, clams, etc., their immunity will decrease and they are prone to infectious diseases. Therefore, we especially recommend people with type A blood to eat pork and eel. These foods contain type A antigen, which will not produce any antibody reaction, and supplement nutrients such as fat and protein needed by the body!
Type A blood should do less strenuous exercise.
For people with type A blood, fatigue caused by stress can be quite sensitive. If you do strenuous exercise, you will soon be exhausted. Instead of exercise, it will aggravate the decline of immunity. Practice yoga every day, and it is better to relieve fatigue with one stroke and one style. Jogging for 30 minutes every day is also a good choice.
People with type b blood
No, it's infected again!
People with type B blood have stronger resistance than people with type A blood, but their resistance to infectious bacteria is really not so good. Because type B blood has no defense ability against bacteria with the same type B antigen, the autoimmune system is partially dysfunctional and the defense ability is the worst, so it is easy to suffer from infectious diseases such as tuberculosis and influenza. For people with type B blood, the key to health regulation is to improve their ability to cope with changes in the external environment, thus reducing the chance of contracting infectious diseases. Attention!
Prevention of oral infection
The oral mucosa is intact, so it is necessary to create a good oral environment, and many sources of infection cannot enter the body. The method is simple: after brushing your teeth every morning, rinse your mouth with light salt water and "plate" your teeth and mucosa with a protective film with bactericidal effect; Gently flick each tooth with your middle finger and thumb before going to bed, and then rinse your mouth with mouthwash to improve the sensitivity and bite of your teeth and effectively prevent bacteria from remaining in your mouth. In this way, those highly contagious bacteria lack an entrance!
Take more calcium and bask in the sun!
Calcium is an important element in type B blood. Only when there is enough calcium in the body can metabolism function normally, improve the adaptability of the body and adjust the balance of the immune system. The best way to supplement calcium is sunbathing. Although the weather is cold in winter, on sunny days, the midday sun can also meet the needs of human body for calcium supplementation. At this time, you might as well go out of the office building and do some small steps, leg lifts and other sports outdoors.
Type B blood is allergic to eating more pork.
Pork contains type A antigen. People who eat a small amount of type B blood will produce immune antibody reaction in the body, which will consume a lot of energy and play a role in losing weight. However, if they eat too much at a time, they will be allergic. Because with the change of living environment, the number of bacteria in our intestines has decreased, and substances that cannot be decomposed can easily accumulate in the blood, thus causing allergic reactions. Therefore, people with type B blood should eat less pork, preferably not more than 15g per day.
Type O blood
Gastric acid secretion is too strong!
Because the digestive system of people with type O blood is generally strong, it will also increase the secretion of gastric acid. In this way, the stomach wall is more easily stimulated, and gastric ulcer will occur if it is slightly affected. It seems that in order to make health more perfect, beautiful women with type O blood should remember to reduce gastric acid secretion and reduce the stimulation to the stomach wall!
Chew a piece of ginger after dinner.
Warm stomach is very important if you want to avoid excessive gastric acid secretion. The best way is to cut a slice of ginger after lunch and lunch, put it in your mouth for 3 minutes, and then chew it carefully. It should be noted that eating ginger should not be greedy, just thin slices. If you take too much, it will aggravate gastric acid secretion.
Learn "Stomach Rupture Exercise"
Every day at tea time, warm boiled water is blended with 70% hot water and 30% cold boiled water. After drinking quickly, you try to burp rhythmically, and then gently rub your stomach with your palm from top to bottom to keep warm and breathable. Such a simple little gesture can let the turbid gas in the stomach be discharged without providing conditions for hyperacidity.
Do mosquitoes really like to bite type O blood?
It should be said that you are only half right. Mosquitoes prefer people with high body temperature, drinking and wearing black clothes (black skin color is among them), while people with type O blood have high body temperature and release more carbon dioxide, which is in line with mosquitoes' "dietary preference". Therefore, it can only be said that people with type O blood are one of mosquitoes' favorite targets, not all. In addition, the survey shows that there are more than 3,000 species of mosquitoes, and only Anopheles is most interested in type O blood, while others of the same kind are not interested in type O blood. It seems that this long-standing health story is not completely reliable!
People with ab blood
Students with poor resistance "
Ab blood group is the latest blood group born in human history and has the weakest resistance to diseases. Even a slight influence will do harm to health. To this end, we might as well listen to our suggestions and fundamentally improve the body's resistance through some healthy methods to make up for the losses caused by congenital deficiency.
Improving internal environment with lactic acid bacteria
The beneficial flora represented by Bifidobacterium and Lactobacillus can stimulate the division and reproduction of lymphocytes responsible for human immunity, and at the same time, it can also mobilize the immune system to work actively. Every morning 10, at 4 pm, it is advisable to drink a large cup of yogurt to change the biological environment in the body and improve the human immune ability.
Eat cold dishes twice a week.
The temperature gradually decreases, people's activities gradually decrease, and the accumulated heat in the body cannot be released in time. In addition, the diet in winter contains more calories and the internal heat rises, which is an important reason for the decline of immunity and even the emergence of various chronic diseases. The best way is to eat cold dishes twice a week. I recommend a cold dish "Shrimp oil mixed with shredded radish" to you. Shred white radish, add 1 teaspoon salt and mix well. Marinate for 5 minutes, then wash with clear water and squeeze out. Add 1 tablespoon shrimp oil to the pot, heat it, add shredded onion and shredded red pepper, stir-fry until fragrant, and finally put shredded white radish into the pot, add salt, sugar, monosodium glutamate and pepper and mix well. This cold dish has the functions of promoting digestion, stimulating appetite, cooling the body and effectively improving the immunity of people with ab blood.
People with Ab blood should be careful when driving late at night and early in the morning!
Recently, a traffic accident survey in Japan showed that people with ab blood often caused traffic accidents because of lack of sleep, especially between 2 midnight and 6 am. This has a lot to do with the low immunity and easy fatigue of people with ab blood. So, before you need to drive late at night, please take a nap 15 minutes to make you refreshed before driving!
2. Blood type and personality
Type a personality card
Type A people have a complicated outlook on life, are worried about the outside world, hope the situation is stable and are eager to get rid of the status quo.
Type A people's attitude towards life is to distinguish between public and private, observe order and hope to live a stable and fulfilling life.
The behavioral characteristics of type A people are that they are very concerned about the outside world, live cautiously and try their best to save the unfavorable situation, but sometimes they suddenly erupt because of great pressure.
The emotional characteristics of type A people are that they have strong self-control on the surface, but their inner world is full of passion, and their mental trauma recovery is slow and relatively calm.
Type A people are very organized in thinking and judgment, consider problems carefully, advocate perfectionism, hate contradictory logic, like reasoning, judge things carefully, and don't draw conclusions easily, but they are metaphysical and self-righteous.
Type A people have persistent spirit and can endure pain, but in the case of more changes, their endurance is poor and their interest is not lasting.
Type A people have a serious view of money, strict fund management and no mistakes, but their personal consumption is large and they have no spare money.
Type A people have a wide range of hobbies, but most of them have nothing to do with work. They are purely engaged in amateur activities to relieve fatigue.
Type A people are particularly picky about clothes, don't like too bright clothes, pay attention to texture and elegance, and like middle colors.
Type A people like to eat with family or friends, but they don't like to eat alone. Some people are picky about food. Generally less sleep, easy to neurasthenia. Care about the health of people around you, but pay little attention to your own health.
Type A people are emancipated and open-minded. Don't stick to the past, have a positive attitude towards the future and be prepared for hard work.
Personality characteristics of type A blood
1. Lack of opinions
Type A people are earnest and enterprising, and at the same time, they will make continuous efforts and progress. At the same time, they have a strong sense of belonging to the group, respect the rules very much, have patience and have the spirit of sacrifice. However, in group actions, they often veto or hide their opinions, treat others condescendingly, and even know that their ideas are right, they dare not argue with others. Type A people are weak in willpower, sensitive to external changes, and prone to collapse after encountering unpleasant stimuli, which is also the reason why Type A people compromise and do not insist on their own opinions.
Pay attention to family
Type A people want to live a solid, stable and stable life. Therefore, Type A people will attach great importance to family life and ensure that everyone in the family can live a stable life.
Attach importance to feelings
Type A people attach great importance to their feelings, which is why they attach importance to their families, but they are often troubled by their feelings. Type A people suppress their emotional development on the surface, but their hearts are pure. Emotional ups and downs, slow recovery from trauma, but sometimes become very calm when hit, and the feeling of cold and hot is also one of its characteristics.
4. Conservatism
Type A people are always extremely cautious when doing an action. I'm afraid this action will cause others to attack and dislike. They always pay great attention to this. They often ask for nothing in return and are unwilling to take risks. They compromise easily.
In clothing, I hate overly conspicuous clothing, like simple and generous dress, pay attention to materials, and prefer middle colors. When opposing others, he will take the initiative to retreat and seek a peaceful solution, so that the other party can slowly ease down and avoid confrontation. This is a passive and prudent protection for oneself, and it is a subconscious conservative character to maintain the status quo.
timid
The potential psychological feature of Type A is that it doesn't trust itself, which leads to the idea of not trusting others. These two characteristics are called cowardice.
Type A people can adapt, obey and look docile no matter what environment they are in. He tried to change himself wholeheartedly to reconcile his relationship with the environment.
I am very concerned about the reaction around me, and I am very cautious about everything. I often feel uneasy and annoyed because of other people's criticism.
pessimistic
Like mental illness, many suicides belong to type A. The most striking feature of type A suicides is to defend their dignity by dying and resist the society that forced them to move.
Type A people are sensitive, intuitive and too worried about the future. In front of the person you like or respect, you will act unnatural, feel unstable and have no confidence. At the same time, I am also very concerned about what others think of me. I tend to think badly of everything, so I live in a world of doubt and distrust all day.
Therefore, Type A people will be regarded as a typical example of weak will, lack of determination and pessimism, which is also the reason.
nervous temperament
In short, Type A people are introverted, simple, quiet, neat, responsible and delicate.
On the surface, Type A people are quite adaptable to general things and social conditions, but in essence they are not. Because type a people have their own life world and don't want to be disturbed; On the surface, he is very adaptable to the environment. In fact, it is difficult for him to give in to the strange environment psychologically, so he often lives in his own lonely world and forms a slightly neurotic person.
Extended reading:
What are the four blood types and personalities of girls? What blood type people have the best learning ability? Look at life span from blood type.
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Type b personality card
Type B people have a philosophical outlook on life, like to live according to their personal interests, pursue their interest in ice life, and love interesting jobs.
The life attitude of type B people is that they like freedom and yearn for a mobile life, and they don't stick to the environment and social habits.
The behavioral characteristics of type B people are unrestricted and restrained, and they have their own ideas about everything.
Advocating, regardless of the surrounding environment, dare to be unconventional but somewhat careless.
The emotional characteristics of type B people are small emotional ups and downs, more rational and objective, full of tears and easy to shake.
Type B people are flexible, mobile, non-metaphysical, resourceful and quick-witted.
Can draw conclusions immediately, think extensively, but not easily; Pay attention to authenticity, correctness, appropriateness and curiosity.
Type B people are interested for a long time, but they don't want to be bound and are in a constant state; Accustomed to being busy.
Type B people have a thorough concept of money, like planning and pay too much attention to reasonable expenditure. Look stingy.
Type B people have no difference between hobbies and jobs. Although they have a wide range of interests, when they are busy with their work, they can forget all their hobbies.
Type B people, except special experts, generally don't pay much attention to clothes, preferring primary colors or bright colors.
Type B people have a strong interest in diet, pay attention to taste and have a stable appetite. No matter when, where or what, I can sleep soundly and feel good at night, but I can't get up early. I don't pay much attention to my health, but I am tenacious after my illness.
Type B people are nostalgic and stick to the past, but they will have a weak long-term memory, full of confidence in the future, optimistic and far-sighted.
Personality characteristics of type B blood
1. Sense of alienation
Type B people are not persistent in society, and their adaptability is relatively poor.
Although Type B people are supported by strong self-affirmation and live confidently in this world, there are not a few people who can't get rid of their inferiority complex because of alienation. I like to go my own way and hate the constraints of rules and systems.
2. Subjectivity
"No matter what others think, I just say what I want to say and do what I want to do." People who have this kind of psychology are mostly out of inferiority. He doesn't want others to criticize him, and he doesn't want others to do ordinary things. In his mind, he only subjectively wants to do what he wants according to his own ideas. Some people will think that this is unconventional. As a matter of fact, the parties have naturally done what they want to do, without affectation. This is a type B person.
Type B people are always confident and responsible for their words and deeds. In addition, subjective, sensible, argumentative, simple, no desire, strong will and exaggerated style are all characteristics of type B.
action
Type B people are optimistic, don't like self-reflection, do things regardless of the cause and effect, and don't care what others think of themselves. Type B people's words and deeds are impulsive, sudden and not introspective. He doesn't care about the purpose and result of the action. Although Type B people reproduce the reality and are full of practical strength, their interests can easily change. The lack of continuous personality performance of type B people is the result of personality action being exerted to the bad side. If it is brought into full play, it can accomplish a perfect job. Do it again without saying much, and complete the task that others are not easy to complete.
4. Lack of perseverance
When encountering problems, Type B people often do extensive and uncertain flexible thinking, make quick decisions, make key conclusions and handle things skillfully. But it is a pity that the mind is uncertain, curiosity is as strong as wild horses, lack of patience and perseverance, laziness and caution, and special forgetfulness. These are the biggest shortcomings of type B people.
5. exuberant vitality
Type B people have poor adaptability to social environment, but strong resistance to society. No matter how the social environment changes and how complicated it is, he can cut himself off from society in time and continue to survive without social influence.
Keen sense
Type B people's instinctive sensitivity can be fully demonstrated when they need to make a quick judgment temporarily. For example, in the event of an earthquake, a fire, a huge accident, natural disasters and man-made disasters, type B people can perceive danger by virtue of their lovely instinct, thus saving their lives unconsciously. He can also skillfully escape from chaos and protect himself with very quick actions.
7. Strong subjectivity
Type B people often judge another person's bad through their own intuitive reactions. His views on things are completely based on his own judgment, which is often deeply rooted and difficult to change.
Extended reading:
What are the four blood types and personalities of girls? What blood type people have the best learning ability? Look at life span from blood type.
O-type personality cards
O-type people's outlook on life is open-minded, most in line with the natural way of life, and easy to directly reveal their inner world.
O-type people have a realistic attitude towards life, love life, are energetic, pay attention to food and shelter, and pay attention to reality.
The behavioral characteristics of type O people are concentration, strong purpose, grasping the key points, but extensive, and once they lose their goals, they will degenerate.
The emotional characteristics of type O people are rational, usually emotional stability, and they will suddenly give up when the pressure is too great.
O-type people have strong thinking and judgment, clear expression of problems, realistic views, clear interests, strong observation, can grasp the key points, bold and straightforward, and sometimes very simple; Be curious about your major.
O-type people like to work hard towards their goals and have strong patience, but they will not be unnecessarily patient. If they find that they can't do it, they will give up soon.
O-type people are flexible in money concept, good at working capital, creating wealth, and not stingy in spending money on interpersonal relationships.
O-type people have romantic hobbies, full of poetry, like nature, souvenirs, collections and competitions.
Type o people dress casually and wear whatever they like. They don't worry that clothes are a little strange or fashionable. They are very practical for underwear.
O-type people like local flavor and family meals, not picky about food, but pay attention to benefits. I can sleep soundly, but I have serious insomnia when I have something on my mind, so I can sleep by myself. Work at night. I am nervous about my health and illness, and I have a heavy mental burden after my illness.
O-type people can affirm the past and never regret it; Love memories and care about the future: full of confidence in the future life.
Personality characteristics of type O blood
1. Powerful
Once faced with things, O-type people often instinctively exert their stored energy in the body. When doing things, type O people will go all out. The more difficult it is, the more challenging it will be, the more energetic it will be to do it, and it will not get stuck in emotional stereotypes.
explicit
O-type people are recognized as strong-willed people, because they don't care about other people's criticism and censure at all, and they won't be depressed because of it. Once they think they are right, they will wholeheartedly carry out their beliefs and achieve their goals. Type o people are stubborn, willing to work hard and have a strong desire to dominate. Clearly reflect strong self-affirmation, which is the psychological characteristic of O type.
Step 3 be inclusive
Everyone holds an ideal, and O-type people are no exception. However, O-type people will never be divorced from real life, no matter whether they have wild dreams or pursue goals.
All the energy of type o people is also quite attractive. Moreover, it is not superficial tolerance, but tolerance naturally revealed in energetic words and deeds.
4. Strong neuroticism
On the surface, O-type people are always considered to be able to overcome practical difficulties and go their own way, and they are really strong. O-type people are also confused by this evaluation, and strive to maintain their heroic style, but the result is a deepening sense of frustration.
Once you can't stand real life, you are overwhelmed by troubles. When you feel depressed, you will lose confidence completely, which will lead to many serious mental disorders.
Imitate others
O-type people's imitation nature is not blindly accepting, but digesting and absorbing what they have learned from others and transforming it into their own to meet their own needs. For example, when there are some new knowledge and new ideas, O-type people will slowly ruminate on the essence of their knowledge and think about how to make full use of it from various angles to make it fully play its role.
Be realistic
O-type people often change their thoughts and attitudes towards someone in an instant. For example, once they help themselves, they will immediately change their attitude towards this person.
Therefore, type O people will show adaptability and dependence in the real society. He has always been very sensitive to the stakes, so he will never do anything and think against reality.
7. Genius type
O-type people have high judgment, positive attitude towards things and cheerful personality, but their views on things will not be accepted immediately. Only through objective judgment or verification will they change their original distrust attitude. As for the O-type man, the reason why he looks stubborn is that he has made theoretical analysis and comments on unconfirmed things with an objective attitude, which may not be in line with the truth and is mistaken for being too stubborn.
Extended reading:
What are the four blood types and personalities of girls? What blood type people have the best learning ability? Look at life span from blood type.
AB personality card
Type AB people have a weak outlook on life, hope to make contributions to society when they are stable, and are relatively weak in life and death.
AB people's attitude towards life is that they like a reasonable and effective life, get along well with people around them, and their private lives are casual and interesting.
Type AB people are characterized by quick response, high work efficiency and unity, but their emotions are capricious at home.
The emotional characteristics of AB people are moody, sometimes calm and steady, sometimes willful, relatively sad and fragile, and can't stand setbacks.
The criticism is sharp and thorough; Fast understanding, strong statistical ability, good at explaining problems from different angles, but not deep enough; Sometimes you get lost on important issues.
Type AB people work hard and know the importance of hard work, but in essence some people lack patience.
AB-type people are strict in money concept, thoughtful and smooth in fund management, good at business but not greedy for money.
AB people have a wide range of hobbies, but most of them are divorced from reality and as naive and curious as children.
AB people tend to be conservative in clothes, but pay attention to individuality, especially in decorations.
Type AB people have a big appetite and like to eat processed and varied meals. Women like snacks. Lack of sleep often has a great impact on the body, reduces the ability to work by half, and is prone to insomnia when excited. Sometimes I care about my health nervously, and sometimes I do the opposite. I don't trust doctors. I just do what I want.
Type AB people tend to feel sad about the past, but they don't stick to the past and the future. When faced with important choices, you are often at a loss.
Personality characteristics of AB blood
1. Sense of superiority
AB-type people are strong, confident, decisive, quick and optimistic, and belong to action-oriented people. I often stand in the leading position in the group, I can take everyone's intentions as my own, respect everyone's decisions and put my ideals into action. But when encountering setbacks or failures, he will pass the buck and blame others for the failure. Only when he is alone with others will he restrain his sense of superiority, talk harmoniously and try his best to make the atmosphere harmonious.
rationalize
Type AB people are special in their behavior, but after careful analysis and objective data, these statements are all reasonably inferred. The words and actions of AB people are not incredible, just because his words and deeds are always at the forefront of the times, so they cannot be accepted by ordinary people. But in AB people, his observation and reasonable acceptance of things are higher than ordinary people, and he doesn't consider himself a heresy.
3. Strong desire to perform
AB type people have outstanding advantages in dealing with practice and dealing with people. At the same time, he is full of personality, likes to express himself and is competitive. He can handle the complex interpersonal relationship in the group well and give full play to his superb skills. Moreover, his vanity is very strong, and he often overestimates his ability, so he feels exaggerated and vain in some actions.
Type AB people are more calm and cautious, decisive and flexible, and methodical. Others will not dislike their desire to express, but think it is his advantage.
Calm down
Type AB people will not be influenced by feelings when dealing with things, and everything is based on the principle of fairness and justice. When encountering setbacks, he seems as if nothing has happened on the surface, but in his heart, he will constantly reflect, seek a remedy, and solve difficult problems with a calm mind.
Type AB people are not dominated by emotions. When he finds that there is a deviation in the handling, he can immediately restore calm and reconsider, complete it without affecting the purpose, and measure the gains and losses with a more objective attitude.
5. reckless
Type AB people are not easy to accept rules, regulations and other forms, behave informally, pay little attention to others' corrections, and even have strong resistance.
Before starting to do something, AB people will make a careful investigation and make full preparations. This is not to say that he can respect others' past experience, but that he wants to try to deal with it in his own way.
6. Genius type
Type AB people have strong ability, quick thinking, and are indeed better than other blood types, and they start and do things quickly.
But unfortunately, his success rate is very low. This is because he can't carry it out all the time and often slacks off at the last minute. Moreover, when things go wrong, they will compromise with others, their will is not firm, and their persistence is not enough. This temperament contradiction and lack of persistence are the fundamental reasons for failure:
7. contradiction
In the final analysis, what kind of personality is AB people?
There is only one answer: contradiction.
Type AB people can't express their temperament and thoughts in a certain way, giving others an impression, which is messy and difficult to control their emotions, so they often have troubles, which can be seen from the unbalanced tendency of type AB people's irritability and anxiety.