1, leek: leek is common, and it is the spring season. You can eat leeks if you want to strengthen your yang. This paper introduces that leek is rich in dietary fiber, and also contains nutrients that promote gastrointestinal peristalsis, which also has a good effect on digestion and constipation. Chinese medicine points out that eating leek can tonify kidney, treat leucorrhea, strengthen yang and warm waist and knees. It is also effective for male impotence, nocturnal emission, polyuria and other symptoms.
2, green onions: green onions are rich in a variety of nutrients, which can promote blood circulation and relax blood vessels. Medical research shows that various vitamins in green onions can ensure the normal secretion of hormones in the human body and stimulate sexual desire, which means that they can play an aphrodisiac role for men. It is said that eating green onions to achieve aphrodisiac effect needs to be eaten three times a week, and both cooking and cold salad can be used.
3. Pine nuts: Pine nuts are rich in unsaturated fatty acids, high-quality protein, minerals and multivitamins. Regular consumption can improve the immune function of the body, delay aging, strengthen the body and improve male sexual function. Pine nuts can also treat anorexia, night sweats, dreaminess, fatigue and nocturnal emission, and it is also effective for men with weak body and insufficient erection.
What aphrodisiac do you eat for health in spring? Leek, green onion and pine nuts are recommended foods for men. These foods can play an aphrodisiac role, and can also solve some other diseases and discomfort symptoms of men. If you want to have children in the spring, make your sexual function stronger.