Compendium of Materia Medica once recorded that pears can "moisten the lungs and cool the heart, reduce phlegm and reduce fire ...". This is because pears contain sugar conjugates and tannins. Adding Fritillaria cirrhosa and crystal sugar to steam pears is better.
2. The cream made of loquat fruit also has the effects of cooling and annealing, resolving phlegm and relieving cough.
Mature loquat is sweet and nutritious, containing a variety of fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B and C, etc. Among them, the content of carotene ranks third among all fruits. Traditional Chinese medicine believes that loquat fruit has the effects of moistening lung, relieving cough and quenching thirst. Peel loquat when you eat it. Loquat meat is not only eaten fresh, but also canned in sugar water, or used to make wine. The leaves, fruits and kernels of loquat contain amygdalin. ?
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How to stew pears in red wine?
Ingredients: pear, red wine, rock sugar, lemon, cinnamon.
1, wash Sydney, cut off the skin with a knife, and then draw a flower knife on the surface.
2. Put the rock sugar and cinnamon into the pot, add the wine, and simmer until the rock sugar is completely melted.
3. Put the whole pear into the red wine, and continue to cook with low fire for 15 minutes. During this period, water the pear from time to time and turn it over to make the pear fully soaked in the wine juice.
4. When the pear is soft and rotten and the color is similar to that of red wine, take it out and put it on the plate.
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