There are two key points in dog days: 1, detoxification; 2. Qi
Buqi: We need to prepare astragalus and rice, which can be used to cook three-volt porridge. We can drink it every morning, which helps to replenish qi and make the sultry weather in summer less uncomfortable. In autumn, people who used to love colds will find that their resistance has increased. Astragalus porridge is very suitable for people with poor qi and blood, weak spleen and stomach, qi deficiency and poor physical resistance.
Astragalus porridge weighs about 30g. Add one or two meters to cook porridge (one person). When cooking astragalus porridge, it is best to soak astragalus, and then add rice and water to cook porridge.
Detoxification sticker: You can make a simple three-volt sticker at home, and the material is very simple. There are two basic materials: Shangshi Zhitong ointment and ginger slices. Shangshi Zhitong ointment is easy to buy in pharmacies, and it is particularly cheap. The usage of ginger slices is to slice ginger. If you want to enhance the effect, you can add the following materials: porcelain spoon for eating, sesame oil and gas storage tank. We can drink rose brown sugar tea on the day of pasting, which will help the effect of pasting. The material of rose brown sugar tea is 12 dry rose, and a proper amount of brown sugar can be brewed with boiling water. Three-volt stickers, posted on the first day of each volt, posted every ten days. If you want to strengthen the effect, you can paste it three times in the middle of each volt, that is, once every three days. If the purpose of sticking plaster is for health care, and it happens that you have to go to work on the first day of every day, you can just stick it after you get home from work or before you go to work. However, if there is air conditioning at work, it is recommended not to post it, because you can't blow the air conditioner after posting it, and you should turn off the air conditioner at home. It is best not to eat seafood, cold and spicy food on the day of plastering.
Who is not suitable for sticking dog-days stickers: If you are sick, you'd better consult your doctor before deciding whether to stick dog-days stickers. It is also best for pregnant women to consult a doctor to see if their physical condition can be posted for three days. Children under the age of two should also look at their physical condition. If you want to post it, it is best to post it for a short time.
If it rains on the day of pasting, don't paste it, and postpone it for one day. The best time to put up stickers is in the afternoon, but if you go to work, you don't have to worry about time. You can post it after work, but you dare not. You can post it the next day.