Sheep head meat is sweet and hot, and enters the spleen, stomach, kidney and heart meridian; Warming spleen and stomach, liver and kidney, qi and blood, meridians. Eating mutton often in winter can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa and help the spleen and stomach digest;

Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome.

Extended data

Mutton taboo:

1, children eat less: children are in a stage of vigorous growth and rapid development, just like the rising sun, which is considered as pure yang constitution by Chinese medicine. Children with pure yang constitution should eat less mutton at ordinary times, so as not to destroy their pure yang constitution, which is not conducive to growth and development

2. Patients with liver disease should eat less: mutton is rich in protein and fat, which will increase the burden of liver oxidation, decomposition and absorption of protein and fat in mutton. Patients with liver disease should eat less mutton at ordinary times, so as not to increase the burden on the liver, which is not conducive to the treatment and rehabilitation of liver disease.

People's Network-What should we pay attention to when eating mutton? What are the taboos of mutton?

Baidu encyclopedia-mutton tourou