The three months of spring are the time to bid farewell to the old and welcome the new. The atmosphere of growth spreads between heaven and earth, and everything is thriving. At this time, people should go to bed late and get up early, let go of their legs and walk in the courtyard, let their hair loose, stretch their bodies, make their mood happy and be as energetic as spring. We should let everything grow without killing, give more and take less, be kind, and enjoy reading without destroying it. This is the principle of adapting to the spring season and protecting the human body's "qi of hair growth". If the violation of "Qi is born in spring" will damage the liver, and cold lesions will easily occur in summer, which will make the human body's energy storage insufficient and cannot guarantee that "Qi is born in summer".
Xia San month, this is called Xiang Xiu, heaven and earth are in harmony, everything is flashy, lying at night and getting up early, insatiable for greed, which makes Huaying put on a show and make her angry. If she loves outside, she should be full of anger this summer and learn how to grow up. On the contrary, it is sad, autumn is malaria, few people get it, and winter solstice is very sick. "
Three months in summer is the season when everything is beautiful. The weather drops, the atmosphere rises, and everything blooms and bears fruit. At this time, people should also go to bed late and get up early, don't get tired of the summer heat, and stay happy and not angry; Just like a flower in bud, it blooms with a beautiful face, allowing the yang in the body to communicate and vent; Full of love and happiness for everything. This is the principle of adapting to the summer season and protecting the human body's "long-term vitality". If it violates the "Qi of Summer", it will damage the heart, and malaria will easily occur in autumn, which will make the human body lack the energy to store and protect the "Qi of Autumn Harvest" and aggravate malaria in winter.