The qualified coating pot of serious brand is the most reliable. In fact, the medical stone pot is just a coating, and serious mainstream brands rarely produce it. I don't know if the steel mesh pot refers to the kind with plaid pattern at the bottom, but it is also coated, and the cooking is particularly noisy and easy to jump. It is not only particularly sticky but also difficult to clean after being used for a long time.
The coating has the best non-stick effect, but be careful not to dry the pot and the fire is not too big; Medical stone is also a coating, but it will release some trace elements, which will add points to health factors and the non-stick effect is slightly worse; Steel mesh is physically non-sticky, can be dry-burned, and is not afraid of high temperature. However, some ingredients will still stick. You can only use a brush, not a steel ball, or you will wear the lines and stick to the pot more easily.
According to the demand, the non-stick pan is mainly used for cooking, so the pan with better coating is the most suitable. Trace elements are meaningless, and there are many ways to supplement them. There is no need to come up from the pot. It is suggested to cook in a traditional iron pan, hot pan with cold oil and stir-fry over high fire. Mastering skills is also non-stick. It doesn't matter if you stick to the pot occasionally, there is no safety hazard.
Pay attention to safety when using coated non-stick pan: do not dry-burn; Avoid fire and high temperature; Do not use a hard or metal spatula; You can't wipe the pot with hard objects, but generally use rags and sponges. Avoid leaving food in the pot for a long time. After cooking, put the tableware away, wash the pot and put it away.