Wu Mai: It is rich in methyl cellulose, various nutrients and mineral elements with health care function, and its composition exceeds that of other cereal crops. Triticale contains vitamin P that other excellent varieties do not have. It has the functions of cleaning up vascular garbage, lowering blood sugar and cholesterol, and has effective practical effects on preventing and lowering blood pressure, cardiovascular diseases and diabetes. Buckwheat porridge is rich in nutrition and can cure heartburn and severe constipation. It is a health care product for the elderly and children.
Coix seed: contains a variety of nutrients and minerals, which can improve metabolism, reduce gastrointestinal pressure, improve renal function, clear away heat and toxic materials, and induce diuresis. Coix seed also has anticancer effect, can effectively inhibit the differentiation of cancer cells, and can be used for adjuvant treatment of rectal cancer and cervical cancer. Coix seed contains a certain amount of vitamin E, which is a beauty and skin care product. Regular consumption can keep skin smooth and delicate, remove closed acne and pigmentation, and improve skin color.
Black bean: It has the functions of nourishing yin and strengthening yang, strengthening spleen and stomach, warming liver and improving eyesight, and promoting blood circulation and removing blood stasis. When used as medicine, it has a high curative effect on dizziness, iron deficiency anemia, gray hair and eye diseases. It has a strong anti-aging effect, and the actual effect of preventing myocardial infarction is five times that of rice.
Fu Ling: Alias chicken head rice, water chicken head, chicken head bud, etc. Ancient medical books say that "babies eat youth and old people eat longevity" is the top grade of food and vegetables. With the characteristics of "nourishing but not astringent" and "preventing dryness and not being greasy", it is the first choice food for autumn and winter tonic: it not only has excellent edible and use value, but also has good efficacy and function.
Black rice: It can enhance human immunity, promote blood circulation system, and help to avoid cardiovascular and cerebrovascular diseases and anemia. It will also leave a lot of dietary fiber, which can promote the proliferation of probiotics in the gastrointestinal tract and accelerate intestinal peristalsis; Dietary fiber can also combine with cholesterol in bile to promote the discharge of cholesterol, thus helping patients with hyperlipidemia to soften blood vessels. It can also help you clear your depressed and boring mentality and make people energetic.
Adzuki bean: It is rich in cassava starch, so it is called "Mi Dou" by us. It has the functions of nourishing body fluid, relaxing bowels, relieving bloating, reducing swelling and stopping diarrhea, and is called "Valley of the Heart" by Li Shizhen.
Wheat kernel: no cholesterol, rich in chemical fiber. Contains small amounts of minerals, including iron and zinc. Jujube: It has the effects of nourishing yin and blood, calming the heart and calming the nerves, strengthening the spleen and regulating the stomach. It is a good health nutrition for patients with spleen and stomach weakness, deficiency of both qi and blood, fatigue and insomnia, and also has the functions of nourishing and protecting the liver, inhibiting cancer and resisting allergy.