What is the health of soaking in a thermos cup? Now we use thermos cups more and more frequently. It has many uses. In order to keep healthy, many people make a bottle of Lycium barbarum and jujube tea for themselves in a thermos cup. Let's take a look at my collection of articles about what is healthy about soaking in thermos cups. Welcome to reading.
What is the health status of the thermos cup? 1
You can soak the medicinal materials in a thermos cup for daily drinking to achieve the purpose of health preservation. Common Chinese herbal medicines are hawthorn, medlar, yam, honey, chrysanthemum, astragalus, notoginseng, ginseng, Dendrobium, cordyceps and so on. These can keep the temperature of the medicinal materials through the thermos cup, so that the effective components can be precipitated as soon as possible, which has a great effect on regulating the body. Mainly for different types of physique, different types of traditional Chinese medicine can be used for symptomatic treatment. For example, patients with hypertension, heart disease, and even cerebrovascular hazards can maintain health and prevent diseases by grinding panax pseudo-ginseng and soaking in water.
What is the health of soaking in a thermos cup? 2 Soak Lycium barbarum
It is best to drink Lycium barbarum in stainless steel thermos cups within 2 to 3 hours. Lycium barbarum L. has high nutritional value, and long-term high-temperature soaking is not conducive to the absorption of nutrients. Therefore, drinking within 2 to 3 hours is a better choice.
Lycium barbarum is rich in Lycium barbarum polysaccharide, which can promote the immune ability and metabolism of human body. Regular consumption can improve the physique of people who are weak and sick.
Matters needing attention
1. Disinfect with boiling water before use: users will inevitably be very happy when they buy new thermos cups, and want to try the insulation effect. However, before drinking the water in the thermos cup, it needs to be disinfected first. scalding it with boiling water several times can remove some harmful substances, so it is recommended that the new thermos cup be disinfected with boiling water before use.
2. Don't be too full of water every time: the capacity of the thermos cup is limited. Some obsessive-compulsive users like to fill the cup every time, which will actually affect the insulation effect of the thermos cup and easily cause burns. If users want to carry more hot water, it is recommended to buy a thermos cup with larger capacity. The water capacity of the thermos cup should not be too full at a time.
What is the health status of the thermos cup? 3 1, Lycium barbarum
Thanks to the lyric "Soak Lycium barbarum in a thermos cup" in Calories, the popular Lycium barbarum has become more popular.
Lycium barbarum soaked in water has a good effect, which can protect the liver and improve the quality of sleep, beauty beauty and so on. Moreover, Lycium barbarum has no toxic and side effects and can be taken for a long time, and it is advisable to soak 6-8 capsules at a time. Excessive consumption may cause the body to get angry.
In addition, there are many producing areas of Lycium barbarum, and only Lycium barbarum in Ningxia has the highest medicinal value, so it is best to choose Lycium barbarum in Ningxia when soaking in water.
2. Chrysanthemum tea
Soaking chrysanthemum in water is of great benefit to the body, which can reduce the harm caused by the radiation of electronic products to the human body, and also has a good therapeutic effect on eye edema, dry eyes, dry eyes and eye fatigue. Moderate drinking in summer can also play a role in clearing away heat and reducing fire.
Although chrysanthemum tea is good, it is not suitable for everyone, unlike medlar.
People with cold chrysanthemums and cold bodies should pay attention when drinking. Female friends should not drink chrysanthemum tea before and during menstruation, which may lead to palace cold.
People who are allergic to chrysanthemums can't drink it either. People who are allergic to chrysanthemum may have a rash due to allergic reaction after drinking chrysanthemum tea.
3. Siraitia grosvenorii
Lohan fruit tea tastes sweet. A Siraitia grosvenorii can be used for about four or five times, and each time it is broken and brewed with warm water.
It can prevent colds, regulate endocrine and clear phlegm. It is good to drink too much phlegm.
However, it should be noted that Siraitia grosvenorii tastes very sweet, which is easy to hurt the spleen and stomach. Therefore, although Siraitia grosvenorii is delicious, it must not be overeating.
4, honeysuckle
Honeysuckle is a frequent visitor in our thermos cup, which has many special benefits, such as clearing away heat and toxic materials, and has a good therapeutic effect on wind-heat cold and early fever.
It can also treat diarrhea and has a certain inhibitory effect on diarrhea caused by various pathogenic bacteria.
Honeysuckle tea also has a certain therapeutic effect on skin itching, dermatitis and eczema.
Meanwhile, we need to know the taboos of honeysuckle. Honeysuckle is slightly cool and generally suitable for taking in summer. The coldness of honeysuckle will also affect the transportation of spleen and stomach, and people with weak spleen and stomach are not suitable for long-term drinking.
5. Hawthorn
Sun-dried hawthorn slices can be used for soaking in water. They are sweet and sour, which can not only relieve boredom, but also stimulate appetite and help digestion.
Hawthorn has a good effect of lowering blood fat, and people with high blood fat should drink some hawthorn water appropriately.
People with constipation can also drink some hawthorn water properly. Hawthorn soaking in water has the effect of diuresis and laxative.
Hawthorn water is not suitable for everyone, because hawthorn has the effect of promoting blood circulation and removing blood stasis. Be careful not to drink hawthorn water during pregnancy. Similarly, diabetics and people with weak spleen and stomach are not suitable for drinking.
6, red dates
None of these mentioned above is suitable for people with weak spleen and stomach. On the contrary, people with weak spleen and stomach drink jujube water every day to increase appetite and stop diarrhea.
As a good tonic, jujube has the effects of nourishing the body and nourishing qi and blood, which is especially suitable for women to eat.
In addition, jujube also has the effect of calming the nerves, which can improve women's bipolar disorder and irritability, and has the effects of nourishing blood and calming the nerves, soothing the liver and relieving depression.
7.lemon
Lemon tastes sour, even a little bitter, and can't be eaten directly like other fruits, but the peel of lemon is very fragrant. Slices soaked in water can not only relieve summer heat, but also stimulate appetite and strengthen the spleen.
Lemon, also known as beauty fruit, is rich in vitamin B 1, vitamin B2, vitamin C and other influencing components, which has a very significant effect on improving skin problems, promoting metabolism and whitening.
Lemon should not be eaten with seafood and milk. The fruit acid in lemon will coagulate protein and combine with calcium to produce indigestible substances, which will not only reduce the nutritional value of food, but also lead to gastrointestinal discomfort.