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The benefits of women eating ginger every day
It is good for women to eat ginger every day. The specific functions are as follows:

1. Antioxidation and tumor inhibition

The structures of gingerol and diphenylheptane compounds contained in ginger have strong antioxidant and free radical scavenging effects. Inhibitory effect on tumor; Eating ginger can resist aging, and the elderly often eat ginger to get rid of "age spots".

2. Appetite and spleen, promote appetite

In hot summer, because the secretion of saliva and gastric juice will be reduced, it will affect appetite. If you eat a few slices of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal peristalsis and increase appetite. This is what people often say: "eat radish in winter and ginger in summer" and "eat ginger if the rice is not fragrant".

3. Heatstroke prevention, cooling and refreshing

Hot weather has the functions of excitement, perspiration, coolness and refreshing. For patients with dizziness, palpitation, chest tightness and nausea in general summer heat, it is of great benefit to drink ginger soup properly. Ren Dan, a Chinese patent medicine for heatstroke prevention, contains ginger, which has the functions of invigorating the stomach and refreshing the brain.

Disinfection and detoxification

Ginger can play the role of some antibiotics, especially for salmonella. In hot summer, food is easily contaminated by bacteria, and it grows and reproduces quickly, which is easy to cause acute gastroenteritis. Eating ginger in moderation can play a preventive role. Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores. In addition, Jiang Shui gargle can be used to treat halitosis and periodontitis.

5. Prevent carsickness and stop nausea and vomiting.

The effective rate of ginger dry powder for carsick symptoms such as headache, dizziness, nausea and vomiting is 90%, and the drug effect can last for more than 4 hours. People eat ginger to prevent carsickness and seasickness, or paste Neiguan point, which has obvious effect, so it is known as "the holy medicine of vomiting family"

6. Promote blood circulation and dispel cold.

Because catch a cold, cause a cold, drink some ginger soup, can increase blood circulation, make the whole body fever, help to expel the cold in the body.

7. Reduce the occurrence of arteriosclerosis

Ginger extract can block platelet aggregation, reduce serum cholesterol, triglyceride and low density lipoprotein, and reduce the occurrence of arteriosclerosis.

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