Spring:
1. It rains in succession during the Qingming Festival, so as to protect against dampness and cold.
Spring breeze and green Jiang Nanan, eat more vegetables and fruits.
Spring is coming, so change clothes and exercise more to keep fit.
Summer:
1, heatstroke should be cool in summer, and drink plenty of water to prevent heatstroke.
2, eat more light food in summer, cool and relieve heat.
3, sun protection and disease prevention in summer, sun protection and skin care.
Autumn:
1, go to bed early and get up early in autumn to adjust the weather.
2, supplement nutrition in autumn, eat more fruits and vegetables.
3, exercise more in autumn, health and vitality will never decrease.
Winter:
1, wear warm clothes to keep warm in winter.
2. Drink hot water in winter to warm the body and protect the liver and kidney.
3, eat more nutrition in winter, supplement nutrition and health care.