Keeping out the cold and preventing colds Ginger can help people evaporate sweat, which plays a great role in preventing colds and colds. Especially in the case of rain or accidental freezing, a cup of brown sugar and ginger tea before going to bed can help us sweat and avoid catching a cold. Reduce swelling and relieve pain. Brown sugar Jiang Shui can be used for external use besides drinking. Brown sugar ginger water has the effect of detoxifying and moisturizing, which can help us stop itching, reduce swelling and relieve pain. Help to lose weight and prevent carsickness. Brown sugar ginger tea also helps to lose weight and prevent carsickness. If you are traveling, you can prepare a bottle of brown sugar ginger tea in advance. Tonifying blood. Brown sugar Jiang Shui also has good effects of enriching blood, promoting systemic blood circulation and dredging bones and muscles. Women can drink brown sugar and ginger tea to relieve pain during menstruation.
Avoid drinking brown sugar and Jiang Shui before going to bed. If you drink brown sugar ginger tea before going to bed for a long time, there will be too much sugar in your body, which will easily lead to symptoms such as diabetes, obesity and dental caries. Avoid drinking brown sugar and Jiang Shui during medication. The medicine you take when you are sick is very powerful, so ordinary medicine can't be taken with other medicines at the same time. In particular, pregnant women should try not to drink brown sugar and Jiang Shui, which will have adverse effects on their babies. Old people should avoid drinking brown sugar and Jiang Shui. Many elderly people suffer from diabetes, or are prone to indigestion and excessive internal heat due to yin deficiency. Old people with these symptoms should remember not to drink brown sugar and Jiang Shui, because ginger can promote virtual fire. Ginger brown sugar water contains a variety of sugars, including glucose and fructose. It also contains amino acids, cellulose, acids and pigments. Rich in iron, calcium, potassium, magnesium, phosphorus, selenium and other mineral elements.
It also contains vitamin A, vitamin B2, vitamin C, carotene, folic acid and so on. Ginger brown sugar water contains folic acid and minerals, which can accelerate blood circulation, increase blood volume, stimulate hematopoiesis, expand blood volume, and improve local skin nutrition, oxygen and water supply. Some vitamins and minerals contained in ginger brown sugar water can balance the water-liquid metabolism in the intracellular environment, eliminate cell metabolites and keep the internal and external environment clean by adjusting the concentration of certain substances between tissues. Amino acids, cellulose and other substances contained in ginger brown sugar water can effectively protect and restore the fiber structure and water-locking ability of epidermis and dermis, strengthen skin tissue structure and skin elasticity, supplement skin nutrition and promote cell regeneration. Some natural acids and pigment regulators in ginger brown sugar water can effectively regulate various pigment metabolism processes, balance the secretion and distribution of pigments in the skin, and reduce the abnormal accumulation of local pigments.