Chinese medicine says not to eat raw and cold food. Our intestines and stomach are always very fragile and need to be protected at all times, because once we are careless, it will lead to physical problems. If we eat raw and cold food, it will definitely have some bad effects on our health. How does Chinese medicine say that we can't eat raw and cold food?

Chinese medicine says not to eat cold 1 raw and cold food mainly refers to raw and uncooked food, as well as cold food, which actually belongs to raw and cold food. Everyone should eat more warm food during taking Chinese medicine.

The cold foods mentioned in Chinese medicine mainly include bitter gourd, milk, watermelon, persimmon, banana, etc. All kinds of cold drinks and cold dishes also belong to the category of raw and cold foods. People should avoid eating these foods when taking Chinese medicine.

In fact, besides cold food, people should also avoid spicy food during taking Chinese medicine, otherwise it may weaken the medicinal properties and even react with Chinese medicine. Spicy food consumes pneumatic fire. If people are taking heat-clearing and detoxicating drugs, they should avoid these foods, such as onions, peppers and dog meat, which may cause inflammation, so they must not eat them.

All kinds of greasy foods should also be avoided during taking medicine, because greasy foods are sticky and are likely to have the characteristics of slippery intestines and qi stagnation. After eating, it will be mixed with drugs, which will greatly affect the absorption of drugs in the gastrointestinal tract, thus reducing the curative effect. Especially some patients with dyspepsia and coronary heart disease should eat less in life.

Everyone needs to avoid eating the above foods while taking Chinese medicine. Cold food, greasy food and spicy food may actually reduce the curative effect and even conflict with drugs. Everyone should eat more warm food during taking Chinese medicine. Of course, some fruits are warm, so it is better for everyone to eat some. If you are not particularly clear, you can also consult Chinese medicine practitioners carefully before taking the medicine.

Chinese medicine says not to eat raw and cold food. You should talk about sex first. "Sex" (or "Qi") means that food has different properties such as cold, cool, warm and hot, which is called "four natures" or "four qi" in Chinese medicine.

Cold or cold food suitable for febrile constitution and diseases belongs to cold or cold food. If it is suitable for symptoms such as fever, thirst and irritability; Suitable for pears with cough, chest pain, excessive phlegm and other symptoms, all of which belong to cold food.

Warm or hot is the antonym of cold or cold, and any food suitable for cold constitution and diseases belongs to warm or hot food. For example, ginger, scallion and coriander are suitable for symptoms such as cold, fever, aversion to cold, runny nose and headache; Dried ginger and black tea suitable for abdominal pain, vomiting and hot drinks; Pepper, wine, etc. , suitable for cold limbs, chills, rheumatic joint pain, etc., all belong to warm food.

The nature of flat food is between cold food and warm food, which is suitable for general physique and can be eaten by people with cold and heat diseases. Vegetarian dishes are mostly general nutrition and health care products. Such as rice, noodles, soybeans, sweet potatoes, radishes, apples, milk and so on.

From the analysis of more than 300 kinds of commonly used foods recorded in traditional Chinese medicine dietotherapy books, it is found that most of them are flat foods; Temperature and heat are second; The cold is behind. Generally speaking, all kinds of foods have nutritional and health care functions, and cold foods are negative, which have the functions of clearing away heat and purging fire, cooling blood and detoxifying. Warm food is positive and has the effects of dispelling cold, warming meridians, dredging collaterals and supporting yang.

Ordinary food

Millet, mung bean, kelp, mung bean sprout, eggplant, bitter gourd, tomato, cucumber, banana, pear, watermelon, melon, wax gourd, wild water bamboo, laver, water chestnut, persimmon, pig intestine, pig brain, pig marrow, mulberry, kiwi fruit, sugar cane, etc.

classify

1, seasoning: salt, batter, soy sauce, alum.

2. Vegetables: lotus root (raw), purslane, water shield, houttuynia cordata, aloe, kelp, wax gourd, laver, straw mushroom, soybean sprouts, mung bean sprouts, bitter gourd (raw), cactus, Gracilaria, water spinach, vermicelli, agar, bracken, fern root powder,

Elm, Zanthoxylum bungeanum, Rhizoma Dioscoreae Septemlobae, Solanum lyratum Thunb, Hedyotis diffusa, Herba Sonchus, potato, bamboo shavings, plantain, amaranth, sorrel, Kochia scoparia, fermented bean curd, dandelion, dried moss, water chestnut, sesame leaves and ramie.

3, eggs: preserved eggs, duck eggs (slightly cold)

4. Meat: seafood powder, Corbicula fluminea, snail (cold), razor clam, snail, otter meat, snail, duck blood, horse meat, earthworm, duck meat and crab.

5. Fruits: bananas, persimmons, cantaloupes, watermelons, grapefruit, carambola, mulberries, honeydew melons, pears, kiwis, sugar cane, figs and melons (cantaloupes).

6. Dried fruit: persimmon

7. Drinks: Jinlian Tea, Muhudie Tea, Ginseng Leaf Tea, Lingxiao Tea, Senna Leaf Tea, Kuding Tea, Gynostemma pentaphyllum Tea, Huanglian Tooth Tea, Ruoye Tea, Gardenia Tea, Honeysuckle and balsam pear tea.

8. Traditional Chinese Medicine: Ophiopogon japonicus, Pearl, Gardenia, Dendrobium, Lalang Grass Rhizome, Rhizoma Phragmitis, Prunella Spica, Asparagus, Radix et Rhizoma Rhei, Bupleuri Radix, Cortex Phellodendri, Sargassum, Plantaginis Semen, Coptidis Rhizoma, Radix Rehmanniae Preparata, Cortex Moutan, Radix Puerariae, Jin Lingzi, Rhizoma Typhonii and Fructus Siraitiae Grosvenorii.

9. Fish: soft-shelled turtle, eel and snakehead.

Chinese medicine says not to eat raw and cold food. Chinese medicine says that cold food, as its name implies, refers to cold food. Among them, cold food is cold in feeling on the one hand and cold in taste on the other.

When taking traditional Chinese medicine, patients are usually told not to eat cold food, which is mainly divided into raw food and cold food, as follows:

1, raw food: refers to unprocessed food, such as sashimi; Such as fruits, peaches, pears, watermelons, kiwis, cucumbers, lychees, pineapples, etc. Cold food, sensory coldness refers to, for example, ice cream, ice cream, cold drink and frozen food that are eaten directly without heating.

Cold food, such as bitter gourd, andrographis paniculata, tomato, water chestnut, lily, lotus root, water spinach, dandelion, houttuynia cordata, purslane, bitter vegetable, shepherd's purse, snakehead, crab, snail, SINONOVACULA, snail and gecko.

2. Cold food: According to the theory of traditional Chinese medicine, it mainly refers to some foods with cold characteristics, such as cold drinks that people like to eat in life, including ice cream, popsicles, cold beer, iced drinks, etc., as well as some vegetables and fruits with cold characteristics, such as bitter gourd and watermelon.

Traditional Chinese medicine theory holds that cold food is easy to damage the spleen and stomach, which is an important organ of the human body, the source of qi and blood biochemistry, and maintains the function of digestion and absorption. If the function of spleen and stomach is destroyed by cold food, it will affect human health and the effective absorption of drugs. At the same time, cold food may have the opposite characteristics to taking drugs, such as taking drugs with warm characteristics, while eating cold food has the opposite characteristics, thus affecting the normal function of drugs.