Scalp oil is a normal physiological phenomenon, and a certain amount of oil has a protective effect on scalp. But if the oil secretion is too much, it will make the hair look oily and have a smell, which will greatly affect the appearance.

1, don't pour the shampoo directly on the scalp, which will cause the local concentration to be too high, which is not easy to wash and will damage the scalp over time. 2, scratching the scalp with nails when washing your hair can easily lead to hair follicle inflammation. The correct way is to gently * * * with your fingertips, and use a little force when you encounter dirty or itchy parts. Because of the strong solubility of hot water, many people like to wash their hair with very hot water, but ignore the harm of hot water to the scalp. If you are worried about shampoo residue, rinse it with warm water several times. 4. Oily hair should be washed every other day. If you need to wash your hair every day, you should choose a mild shampoo.

What about hair oil? Life tips

If you face the computer for a long time, the hair oil is normal and there will be an odor. You can put some vinegar when washing your hair, and the stain removal effect is very good. ,

What about hair oil? Small coup

(1) People with greasy hair had better eat less greasy and spicy food. And wash it every day to keep it clean. In fact, washing your hair every day will improve your hair quality. '

(2) If it is not morbid, you can try a strong alkaline shampoo, such as Head & Shoulders or Rejoice. It is best not to control the oil. It is said that the more you control the oil, the better you will be! You can also try shampoo containing ginger or seaweed ingredients, which can make hair follicles healthy and reduce oil and hair loss! ,/

(3) You can wash your hair once every 2-3 days. It is best not to use shampoo. Actually, just use soap (be sure to wash it thoroughly). There are two kinds of very clean oils. One is that you are born with oily hair and there is no other way to wash your hair. The other is because of the unstable lifestyle, your hair will get oily. Sleep problems are the most important (this kind of conditioning will gradually improve)

(4) Another method is that someone introduced a kind of Dongdong-Kang Wang to treat seborrheic alopecia. She said that she tried it, and it was successful the first time, and the oil control effect was excellent, but I haven't tried it, so I can experience for myself whether it is feasible;

(5) Daily habits

1: Don't eat greasy food. Be sure to avoid eating. n & lt

Try to cut your hair short, or tie it up, so it can last for two days. (Of course, you can keep your hair long after adjustment. After all, long hair looks good) ea%+

3: Don't touch the roots of the user conditioner. As the previous one said, it's under the ear. five

4. See if it is an endocrine problem. U

Be sure to rest, go to bed early and don't stay up late. Of course, don't smoke and stay away from your eyes. (especially if you stay up late and have sex with lg, your hair is going crazy.

Adjust for a period of time, insist on washing once every two days, and make your hair look less dirty when you cut it short or tie it up just for oil. See if you can adjust it a little after a long time. If it lasts for two days, it will be extended to three days. Of course, if it is too oily, don't wait too long.

In short, this adjustment should have a good effect for a period of time. My hair is oily, too. I don't believe that it is good to wash your hair every day. The more you wash, the more oily you get. The scalp is not greasy at all. I can hold on for three or four days now.

Also, in the tropics, the temperature is high and the humidity is high, and the hair will be oily. I was in Shenzhen the year before last, and it was difficult to persist until the next day. Therefore, I often tie it one day and wash it the next. So, if I give up, I will cut my hair completely, or tie it up every day and be patient. See if you can adjust it. I am back in Xi 'an now, and my hair is much better.

Finally, don't wash oily hair with too hot water, it will get oily more and more!

Will you just wash your hair and find it greasy after a while? If you have this situation, you must be careful! Because oily hair and scalp may cause abnormal hair loss, many people delay the opportunity of hair care without knowing it, which may cause a crisis of baldness and bring you irreparable regret for a lifetime.

It is easy to produce oily scalp, which generally has the following points.

1. The concept of cleaning hair is incorrect.

Some elders have the idea of not washing their hair often. They even told their younger generation that frequent shampooing can lead to migraine. Actually, this statement is wrong. If you feel that your hair is beginning to get oily, it is reminding us that it is time to wash your hair, especially for girls with long hair, even if you wash your hair twice a day.

2. Too much pressure

Stress and anxiety can lead to excessive secretion of sebaceous glands, especially at present, professional women are busy with their careers on the one hand, and have to deal with housework on the other hand when they get home, which can easily lead to increased stress and excessive secretion of sebaceous glands in long-term life, making their hair oily.

3. Excessive use of chemical hairdressing products

Before using hair gel and styling spray to shape hair, if the hair has been oiled, long-term isolation from the air will make the scalp more greasy.

4. Abnormal living and eating habits

Under abnormal living and eating habits, unbalanced nutrition intake can easily lead to partial eclipse and make hair fragile, which must not be ignored. If not treated early, it will block hair follicles, increase dandruff and even lead to hair loss in severe cases.

Simple home hair care

People with excessive oil secretion should wash their hair twice a day, choose a suitable shampoo, and then wash it thoroughly with a small amount. If you use hair cream, just apply it to the ends of your hair. ......

What about hair oil? How to adjust internally?

Proper cleaning

The scalp itself is constantly secreting oil, but different people have different degrees. Don't worry, the more you wash your hair, the more oily it gets. In fact, if you don't wash your hair, it will get more and more oily. Excessive oil accumulation may also block hair follicles, causing more serious consequences such as hair loss.

Don't touch your hair.

Especially after eating greasy food or cooking. Remember to put your hair behind your head when putting on makeup to avoid greasy cosmetics sticking to your hair. In the process of makeup, your hands are usually covered with cosmetics. Don't touch your hair with your hands at this time. Comb your hair with a clean comb, not your fingers.

Wash your hair and remove the grease from the tea.

You can choose to apply chamomile tea, coconut milk and tea seed oil as natural hair conditioners after each sauna, oil or shampoo, or directly wash your hair with tea, then rinse your hair with shampoo, then rinse it with boiled strong tea for about three minutes, and finally rinse it with water. Remember not to stick strong tea to your hair. After a period of time, the problem of greasy scalp and dry hair can be solved.

Always pay attention to the scalp.

* * * can be applied to the scalp before shampooing, which can alleviate the problem of excessive scalp oil secretion. You can also apply peppermint oil to the end of your hair for hair care, which is good for your hair.

Choose oil control shampoo

Alkaline shampoo can effectively remove oil, improve the acidic environment of oily hair and reduce oil secretion to some extent. Generally, there are special deoiling shampoos on the market, and you can also wash your hair with alkaline toiletries such as sulfur, which has a good deoiling effect. Shampoos with oily hair generally contain lemon essential oil, geranium, rosemary, mint, eucalyptus and other ingredients, which can help effectively regulate oil secretion and clean the scalp.

bland diet

When the human body ingests too much oil, it has to secrete some oil from the skin because of its limited digestive function. The most common places are scalp and face. Therefore, reducing the intake of oil properly has a positive effect on reducing the oil secretion of scalp and face. If people who are naturally rich in oil secretion pay more attention to their diet, what's more, too greasy food will increase the burden on the liver, which is not conducive to good health.

What should I do if my hair often gives out oil?

Excessive hair oil is caused by exuberant endocrine and excessive sebum secretion. First, the diet should be light. Usually, you should add more nutrition. Such as soybeans, black beans, walnuts, sesame seeds and other foods that can promote rapid hair growth. You should also eat more foods rich in vitamin E, such as celery, amaranth, spinach, medlar, mustard, day lily and so on. It can supplement the vitamins lacking in the body and inhibit the secretion of sebum. Second, wash your hair often, not every day for 2-3 days. The choice of shampoo products is also more important. Generally, it is appropriate to choose Chinese herbal shampoo. Herbal shampoo can provide necessary water and nutrition for hair follicles, inhibit exuberant secretion of sebaceous glands, dredge scalp cells, nourish hair roots and keep hair black and shiny. Third, live a regular life, go to bed early and get up early, stay optimistic, and don't smoke or drink. It can promote normal metabolism in the body, smooth the cells in the head, reduce sebum secretion, and prevent hair from returning to oil.

What should I do if my hair likes oily?

Scalp and facial skin are closely connected. For people with oily skin, the secretion of oil glands on the scalp is also relatively strong. Secretions are oils and fatty substances that quickly spread all over the roots of every hair. So people with oily hair. Even if you just washed your hair. The head will turn oily again soon. Some people have pimples on their faces and greasy hair during adolescence. This is because they have excessive sebum secretion; But as you get older, the endocrine glands change, and the situation will change again, but this is not absolute, so maybe you will always have oily skin and hair.

There are many people with oily hair, and the hair is fine. If the whole head is oily, the hair will appear lifeless, inelastic and unattractive. Experts believe that people with oily hair should eat less greasy food, eat as much fruits and vegetables as possible, and drink more water than ordinary people, which will help reduce the secretion of sebaceous glands. In addition, wash your hair every day, even in summer when the weather is very hot and humid or windy, you can wash your hair twice a day, but you must choose a very mild shampoo; In terms of conditioner, it is best to use one with contractile effect. Helps shrink scalp pores and reduce sebum secretion. For example, you can do it yourself, dilute vinegar with a basin of warm water, and then rinse your hair with it, which can reduce oil production and make your hair more shiny. If you use a hair conditioner that has been made in the market, remember to apply it to your hair, not your scalp.

Hair is oily because sebaceous glands are allergic to certain hormones. Nothing can change that. But it can be controlled by proper hairdressing cosmetics and correct hairdressing methods.

Method 1: Wash your hair every day, but the washing method should be correct. Washing your hair with mild shampoo every day can prevent scalp oil from getting on your hair and making it curl. The correct way is to use shampoo suitable for ordinary hair, which contains washing active substances. This substance is mild in nature and will not damage hair and scalp every day, making hair more oily. Shampoo for oily hair contains stronger. Cleaning active substance with cleaning function. This shampoo can only be used after the hair is oiled and whipped.

Method 2: Let the scalp relax slowly. Most of the scalp oil is due to sebum testosterone congenital allergic wind, and improper shampooing absorbs overheated shampoo. Softening agents can play a very good role. This allergy is strongest in adolescence and weakens with age. Cosmetics have no effect on this in principle. But we can prevent sebaceous glands from being heated by other * * *, such as excessive brushing, combing or hair dryer, and the softener will be washed off ten minutes before washing your hair. This softener has a calming effect on the scalp and can prevent the formation of dandruff. Massage the head gently with a refreshing life tonic (Viial-Tonic), which also has soothing and stabilizing effects on oily scalp. This tonic can be applied to the top of the head before a haircut.

Method 3: The ideal way to air-dry hair is to trim it thoroughly after cutting, and don't blow it or set it again. First, it can save time, and second, it can protect scalp and hair tips. If the air drying time is too long, it can be dried by a diffusion fan. At this time, bow your head and rub your hair roots with your fingers. Doing so can also make the hair looser.

Method 4: Use shampoo in hair care. Shampoo is a good solution for people with oily hair. It is more suitable for "oily hair roots are damaged hair". To this end, people need a small bottle with a nozzle (all hairdressers have it). Mix one part of oil-resistant shampoo with four parts of warm water in a small bottle and spray it directly on the (still dry) hair roots with a nozzle. Foam the shampoo and rinse it off. Shampoo flows from the hair roots to the hair, which is enough to wash the hair. Continuous waves can also save time and trouble for hair that changes oil quickly, especially when trimming hair so that the hairstyle can be dried and set in the air. Some blotting papers can play a positive role and can also improve oily hair by chemical methods.

Method 5: Keep the distance between the hairs. All hair styles designed to prevent the hair roots from sticking to the scalp are good. This includes slightly raising the hair roots or spraying the styling liquid spray. If you want to blow the hair roots straight, you must pay attention to the fact that the air from the hair dryer does not blow to the scalp, that is, it does not blow to the sebaceous glands. Suggestion: Apply fluffy foam enhancer in advance.

Frequent shampooing is indeed the best method in the short term, but it will lead to slight hair loss after a long time, which is terrible!

When using shampoo, don't use it for a long time, it will hurt your scalp.

myself ......

What about hair oil and skin oil?

I also love spicy food, especially mala Tang! ~ wow ~ ~ so greedy. .

1. Wash your face with Shanghai sulfur cream, and wipe it with perfect aloe gel after washing, and nothing else! High school biology talks about the protection of skin by oiling. Oiling after washing your face for a few hours is a physiological need, so it doesn't matter! But if you feel oily, you still need a magic weapon, that is oil-absorbing paper! But you can only use 4 tablets a day! (I'm a senior three ~ ~ ~ I think I used this method in junior high school ~ ~ ~)

2. Cough. . To get to the point, your situation is a common problem in my junior high school. There is only one way, that is, to wash frequently. Really, every morning (when I was at school, I was very complacent. I got up five minutes early every morning and went to the dormitory toilet to wash. In fact, five people in our dormitory wash it every day like me, and it is definitely done in five minutes! ), and avoid washing with cold water and hot water. The more you wash the oil, the dandruff will occur! You will become bald after a long time! So wash it with warm water! ! Be sure to wash your head with warm water for a month. Your head is absolutely fine.

3. cough. . I cann't believe you don't grow meat when you eat it. I envy you very much, but in fact, according to your health, you should have something wrong with your spleen and stomach, and you should go to the hospital to see an expert (but I don't think it is necessary to see it before marriage ~ ~ because girls like thin and handsome boys ~ ~ Remember to exercise your muscles ~ That will give you strength ~ Just kidding)

What about hair oil? Are there any simple tips?

Eat more black sesame seeds. Wash your hair with vinegar and olive oil. When taking a bath, wash your hair with shampoo first, then wash off the dust, and then drop a few drops of olive oil into the shampoo for a while. You can also leave the olive oil on your head for a few minutes before washing your hair. Connect the washbasin with water, pour some vinegar, the water will change color, or you can put more. Wet your hair with this vinegar water, * * *, let the vinegar water stay on your hair for 20 minutes, and then wash it clean. After a while, your hair will be black and bright. Olive oil can promote hair growth and prevent hair loss. Sometimes using the wrong shampoo later will lead to scalp oil, indicating that your scalp constitution does not meet this bottle of shampoo. In addition, the number of shampoos is different, so my personal suggestions are: first, try several shampoos, change them frequently, and don't wash the same one regularly; Second, it is best not to wash the other three-in-one shampoo, and the shampoo should be separated from the moisturizing essence. Third, try shampoo to find out the most suitable shampoo cycle for you. I'll give you some advice from others for your reference … scalp and facial skin are closely linked. For people with oily skin, the secretion of oil glands on the scalp is also relatively strong. Secretions are oils and fatty substances that quickly spread all over the roots of every hair. So people with oily hair. Even if you just washed your hair. The head will turn oily again soon. Some people have pimples on their faces and greasy hair during adolescence. This is because they have excessive sebum secretion; But as you get older, the endocrine glands change, and the situation will change again, but this is not absolute, so maybe you will always have oily skin and hair. There are many people with oily hair, and the hair is fine. If the whole head is oily, the hair will appear lifeless, inelastic and unattractive. Experts believe that people with oily hair should eat less greasy food, eat as much fruits and vegetables as possible, and drink more water than ordinary people, which will help reduce the secretion of sebaceous glands. In addition, wash your hair every day, even in summer when the weather is very hot and humid or windy, you can wash your hair twice a day, but you must choose a very mild shampoo; In terms of conditioner, it is best to use one with contractile effect. Helps shrink scalp pores and reduce sebum secretion. For example, you can do it yourself, dilute vinegar with a basin of warm water, and then rinse your hair with it, which can reduce oil production and make your hair more shiny. If you use a hair conditioner that has been made in the market, remember to apply it to your hair, not your scalp. Hair is oily because sebaceous glands are allergic to certain hormones. Nothing can change that. But it can be controlled by proper hairdressing cosmetics and correct hairdressing methods. Method 1: Wash your hair every day, but the washing method should be correct. Washing your hair with mild shampoo every day can prevent scalp oil from getting on your hair and making it curl. The correct way is to use shampoo suitable for ordinary hair, which contains washing active substances. This substance is mild in nature and will not damage hair and scalp every day, making hair more oily. Shampoo for oily hair contains stronger. Cleaning active substance with cleaning function. This shampoo can only be used after the hair is oiled and whipped. Method 2: Let the scalp relax slowly. Most of the scalp oil is due to sebum testosterone congenital allergic wind, and improper shampooing absorbs overheated shampoo. Softening agents can play a very good role. This allergy is strongest in adolescence and weakens with age. Cosmetics have no effect on this in principle. But we can prevent sebaceous glands from being heated by other * * *, such as excessive brushing, combing or hair dryer, and the softener will be washed off ten minutes before washing your hair. This softener has a calming effect on the scalp and can prevent the formation of dandruff. Massage the head gently with a refreshing life tonic (Viial-Tonic), which also has soothing and stabilizing effects on oily scalp. This tonic can be applied to the top of the head before a haircut. Method 3: The ideal way to air-dry hair is to trim it thoroughly after cutting, and don't blow it or set it again. First, it can save time, and second, it can protect scalp and hair tips. If the air drying time is too long, it can be dried by a diffusion fan. At this time, bow your head and rub your hair roots with your fingers. Doing so can also make the hair looser. Method 4: Use shampoo in hair care. Shampoo is a good solution for people with oily hair. For "oily hair root injury" ......

How to regulate oily hair

Oily alopecia

Oily alopecia is also called seborrheic alopecia or androgenic alopecia. The real cause of seborrheic alopecia is still unclear, and some people think it is related to the increased or excessive androgen sensitivity. Excessive squabbling of hair follicles caused by exuberant skin secretion affects the nutrition of hair follicles, making them gradually atrophy and destroy, resulting in baldness. It is related to genetic factors, age and environment. In addition, sleep disorders and mental factors are also important causes of hair loss. Some people think that the internal fire "goes up" and brings the oil at the bottom of the human body to the head, which leads to the exuberant and uneven secretion of oil in the cortex of the head and affects the growth of hair roots.

Seborrheic alopecia is the main cause of male alopecia. Men will find that the hair on the top of their heads or foreheads is gradually thinning. Usually, male alopecia patients often have scalp sebum overflow, dandruff, scalp itching and other symptoms when their hair falls off prematurely. Seborrheic alopecia generally appears in men in their twenties and becomes more common with age. About half of men aged 40-50 have different degrees of hair loss.

treat cordially

Patients with oily alopecia should eat more foods rich in vitamins. Vitamin A plays an important role in maintaining the normal function and structural perfection of epithelial tissue and promoting growth and development. This kind of food includes carrot, spinach, Chinese cabbage, leek, amaranth, broccoli, spinach, mustard, alfalfa, Malantou, day lily, fennel, coriander, kale, apricot and so on. Vitamin B6 plays an important role in regulating the synthesis of fat and fatty acids, inhibiting sebum secretion and promoting hair regeneration. Foods rich in vitamin B6 include potatoes, broad beans, herring, oranges and sesame seeds. In addition, eating foods rich in vitamin B2 and vitamin C also has a certain effect on oily alopecia. Eat less animal fat, sweets and spicy food.

In addition to diet and medication, the treatment of oily alopecia has a regular life, paying attention to the combination of work and rest, regulating gastrointestinal function, treating chronic wasting diseases, strengthening physical fitness, maintaining emotional stability, being cheerful and comfortable, which all play an important role in promoting hair growth.

surgical operation

In recent years, with the development of biological science, hair transplantation technology has undergone revolutionary changes. Hair follicles or hair follicle flaps are extracted by tiny surgical instruments, and then the hair follicles are separated, nuclear nourished and planted in hairless areas. After a period of growth, the implanted hair will regrow in the hairless area.

Prevention of oily alopecia

In fact, hair loss is not difficult to treat, and it is also related to mood. But it is also related to the imbalance of some nutrients in the diet to some extent. Therefore, in order to protect hair and prevent hair loss, attention should be paid to small details of life.

Adjust your mood.

Although hair loss will not bring any pain to people's physique, it will not cause difficulties in life and work, but its occurrence will often increase people's invisible mental stress, such as unstable sleep and careless diet. First of all, if you find yourself losing your hair, don't panic. The most important step is to adjust your mentality in time and eliminate unnecessary tension. From the previous posts, we also know that hair loss can be well treated, and there is no need to aggravate the condition for temporary unhappiness. The most important and main factor of hair loss is often related to working in study fatigue. Turn off the lights early, have a cup of hot milk, treat yourself and have a sweet dream. Why not?

Reasonable intake of nutrients

The occurrence of alopecia is also related to the imbalance of some nutrients in the diet to some extent. Through long-term practice, people realize that no natural food can contain all kinds of nutrients needed by human body, and no single nutrient has comprehensive nutritional function. For example, milk and eggs are well-known high-quality protein, but the former lacks iron and the latter lacks vitamin C. Therefore, only through the coordination of various nutrients can their unique nutritional functions be exerted. In principle, as long as the daily diet includes the following five types of food:

A. cereals, potatoes and dried beans

B. Animal foods, such as meat, poultry, eggs, fish, milk, etc.

C. Soybean and its bean products

D. Vegetables and fruits

E. animal and vegetable fats and edible sugar.

And take turns to choose various foods in the same category, so that various foods play a complementary role in nutritional components.

Reasonable work and rest

Life should have reasonable habits of work and rest. In traditional Chinese medicine, the gallbladder meridian governs blood production, and the liver meridian governs blood clearing and detoxification, during 1 1 -3. ......

What should I do if my hair suddenly becomes very oily?

In summer, due to frequent sweating and oily hair, xdjm people worry about greasy hair all day, hoping that they can wash their hair several times a day and keep a flowing and natural hair. Hair is greasy and generally difficult to set and comb. You don't want to see people with oil. Many people think that washing your hair with hot water can remove oil, and then washing it with cold water can shrink pores, thus keeping your hair dry. Some people think that washing your hair with cold water in summer is refreshing and cool, not killing two birds with one stone. But this practice is a big discount to your Buddhism! Let's talk about hot water shampoo first. Hot water is really easy to decontaminate, but it will make the scalp secrete oil automatically. If you wash it with cold water again, the oil will remain on the scalp and cannot be washed off. So wash your hair with warm water! It is even more difficult to wash your hair with cold water. For xdjm people with weak resistance, it is easy to have cold and headache symptoms, and mm people with long hair are more harmful to hair quality. Therefore, never wash your hair with cold water, especially before going to bed at night. It is easy to get a headache that is difficult to cure for a long time and cannot be ignored. The original intention of shampooing is to clean the scalp, which is also the behavior of the scalp. After cleaning, the scalp will secrete a layer of oil for protection. The more you wash, the more times you secrete. So you can only wash your hair once or twice a day at most. And it's best to wash your hair with warm water. Besides, washing your hair is not scratching your head. Some xdjm people always feel itchy scalp, especially oily hair, because it is easy to sweat in summer. Therefore, when they wash their hair, they always scratch their scalp very hard. The correct way to wash their hair should be to cover their heads with the five fingers of their hands and wipe them clean with their fingers from front to back, instead of scratching their heads. Never scratch their scalp, it is easy to damage the hair follicles on the scalp. Finally, you can put conditioner on your tail to avoid greasy. Many people's hair has a * * * problem, that is, the hair roots are oily and the hair body is dry. Therefore, when using conditioner, it should only be placed at the end of hair and avoid being placed on the scalp surface. Hair is thin and soft, and the most terrible thing is that it is always greasy. Obviously you just washed your hair yesterday, others will kindly remind you: Hey, is it time to wash your hair? -What a pity! It's important to wash your hair every day, but if you change your hairstyle, your hair will be much fresher immediately. You don't want to try such a change. Many people think that washing your hair with hot water can remove grease, and then washing it with cold water can shrink pores, thus keeping your hair dry. Hot water is really easy to decontaminate, but it will * * * scalp, and at the same time it will automatically secrete scalp oil. If you wash it with cold water again, the oil will remain on the scalp and cannot be washed off. So wash your hair with warm water! The original intention of shampooing is to clean the scalp, which is also the behavior of the scalp. After cleaning, the scalp will secrete a layer of oil for protection. The more you wash, the more times you secrete. So you can only wash your hair once or twice a day at most. Conditioner can be applied to the end of hair to avoid greasy. Many people's hair has a * * * problem, that is, the hair roots are oily and the hair body is dry. Therefore, when using conditioner, it should only be placed at the end of hair and avoid being placed on the scalp surface. Hair is greasy and generally difficult to set and comb. If you don't want to look "oily", you should pay attention to the following rescue tricks!