How long can induced labor do ovarian maintenance? What are the benefits of induced labor operation? Now bleeding for 45 days, considering the possibility of menstrual cramps. I suggest you continue to observe and see if the blood volume exceeds the menstrual flow. If it does not exceed the amount of menstruation, it is dysmenorrhea. If it exceeds the menstrual flow, it needs further examination.
It takes 42 days for induced labor to recover completely, which is very harmful to women. If you don't want to get pregnant, you should take contraceptive measures, rest after operation, and don't take a bath.
One month after abortion is a critical period for women to maintain their uterus. If they don't pay attention to the maintenance of the uterus, it will easily lead to gynecological diseases, even if they don't feel much at that time, they will easily fall into the root cause. Heavy physical labor and cold water labor should be avoided within half a month after operation. Because although the pregnancy is terminated, the body needs to be well conditioned during pregnancy to recover; Eat more fish, meat, eggs, bean products and other foods rich in protein and fresh vegetables rich in vitamins after operation to speed up recovery. The uterine orifice has not been completely closed after operation, and the endometrium also has a process of repair.
Often eat foods rich in phytoestrogens. Eating foods with high VE content and drinking soybean milk can increase estrogen and have a good effect on maintaining uterus and ovaries. Such as wheat, black rice, sunflower seeds and onions. Drinking soybean milk with soybeans, red beans and black beans every day is a very safe way to supplement phytoestrogens and should be adhered to for a long time. Pay attention to relieving stress, combining work and rest, cultivating self-cultivation, ensuring sleep and exercising moderately. At the same time, can different methods be used for ovarian maintenance?
Don't eat too many sweets, because too much sugar in the body will cause great mood swings and easily lead to negative effects such as anxiety. Stay away from cold, spicy and other irritating foods. In the hot summer, many women can't help but keep their mouths shut and eat a lot of cold drinks or ice cream. A woman who loves spicy food must mix spicy food with every meal in order to enjoy it. Such eating habits will cause qi stagnation and blood stasis, cold and dampness stagnation, and finally lead to irregular menstruation.
What fruit is most suitable for postpartum maintenance? 1, kiwifruit.
Also known as "Monkey Peach", it tastes sweet and cold, and its vitamin C content is extremely high. It has the effects of relieving fever, quenching thirst, promoting diuresis and promoting lactation, and can strengthen the immune system if eaten regularly. Conducive to the recovery after caesarean section. Because of its cold nature, warm it with hot water before eating. One a day is appropriate.
2. Liulian
Sweet and spicy, it is rich in Southeast Asia and has the reputation of king of fruits. Because of its heat, it has a good effect on promoting body temperature and strengthening blood circulation. Postpartum deficiency cold, might as well make up for it. Durian is hot and difficult to digest, and it is easy to get angry if you eat too much. Eating with mangosteen can calm its heat. At the same time, pregnant women who are prone to sticky small intestine after caesarean section are not willing to eat.
3. Apple
Sweet, flat and cool. Not only has anti-cancer effect, but also can promote brain development and enhance memory. Apples have the effects of promoting fluid production to quench thirst, relieving summer heat and appetizing, and are rich in cellulose, which can promote digestion and peristalsis of intestinal wall and reduce constipation.
4. papaya
Tianping. Papaya has many functions, such as lowering blood pressure, expelling toxin, reducing swelling and expelling worms, helping milk secretion, making breasts fuller and reducing fat and weight.